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Severe pain in knees

Asked for Female, 30 years

I have a swear pain in both knee. and related muscels. X-rays are normal according to doctors. They said k knee weak hain weakness hai isliy pain hoty hai jb neechy utho betho ya stairs charho. They give me handfull madicine but I don't want take too much medicines.What I do for strong knee. Shich vitamin are need for me. My age is 25..weight is 64 height is 5.3.

Posted 5 years ago
Responses (1)
Dr. Beenish Ehsan
General Physician - Karachi

Dear Patient,

You can take multivitamin rich in chondroitan sulfate and glucosamine. These would help build your knee cartilage and make it stronger. Take flaxseeds and omega 3 capsules to feel stronger if you feel these aren't enough.
Keep your vitamin D levels sufficient and take calcium tablets regularly.

For further help, we recommend checking with one of the
best orthopedic surgeons in Islamabad and seek a piece of in-person advice at https://oladoc.com/pakistan/Islamabad/orthopedic-surgeon


You can seek further professional help from the below recommended Specialists:

Dr.Imran Butt

Dr.Imran Butt
Orthopedic Surgeon
Islamabad
Maj. Gen. (R) Prof. Dr.Nasim Ul Majeed

Maj. Gen. (R) Prof. Dr.Nasim Ul Majeed
Orthopedic Surgeon
Islamabad
Brig. Dr.Daud Raza

Brig. Dr.Daud Raza
Orthopedic Surgeon
Islamabad
Dr.Muhammad Hanif

Dr.Muhammad Hanif
General Surgeon, Vascular Surgeon, Bariatric Surgeon, Laparoscopic Surgeon
Islamabad
Answered 5 years ago

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