Tennis elbow

Asked for Male, 46 years

I am a 40 year old healthy man. I recently got mild tennis elbow because of playing badminton heavily every day. Can you please suggest some precautions and exercises, which help in quick healing? I wish to get it corrected without surgery. I do not want to stop playing for a long time. Is applying ice or warm water in that area helpful? My son, who is 10 years old, also plays badminton and seemed to have milder tennis elbow. Do you like to give any suggestions for him? Thanks.

Posted 6 years ago

Responses (1)

Dr. Beenish Ehsan

General Physician - Karachi

Dear Patient,

Did you meet with a doctor or you were able to make a diagnosis at home? Tennis elbow can get worse over time if left untreated. You will need to rest it as much as possible. Wear a “forearm brace'. Ice the area.
Apply Fastum Gel to the elbow. Take tablet Brexin twice a day for ten days. If probably continues to avoid any complication kindly meet with an orthopedic.

For further help, we recommend checking with one of the
best orthopedic surgeons in Rawalpindi and seek a piece of in-person advice at https://oladoc.com/pakistan/rawalpindi/orthopedic-surgeon

You can seek help from the doctors listed below:

Dr.Nadeem Kashmiri

Orthopedic Surgeon

Rawalpindi

Dr.Muhammad Sarfaraz Gul

Orthopedic Surgeon

Rawalpindi

Dr.Mirza Sawaid Abbas

Orthopedic Surgeon

Rawalpindi

Brig. (R) Prof. Dr.Muhammad Salim

Orthopedic Surgeon

Rawalpindi

Answered 5 years ago

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