Diarrhea or loose motions are watery stools that may happen frequently. It is a gastrointestinal condition and can be severely uncomfortable, even dangerous in some cases. Diarrhea can result in loss of water and electrolytes from your body and cause dehydration, which can be harmful to your health. It can result in severe kidney problems in some cases, which may further worsen your situation. Diarrhea may resolve itself in a few days. You can have diarrhea due to various reasons, ranging from food contamination to food intolerances. In this article, we will discuss the symptoms, causes, and treatment options, including home remedies and loose motion medicines in Pakistan.
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Loose Motion Medicine In Pakistan
These medications provide quick relief from diarrhea and help you get back to your normal routine in no time. If your condition does not improve after using these medicines, you should book an appointment with a gastroenterologist. Some of the best medicine for loose motion in Pakistan are:
1. Flagyl
Flagyl is easily available in the Pakistani market and is one of the best Diarrhea medicines in Pakistan. It can effectively stop diarrhea and make you feel better.
Dosage:
The dosage may depend on your condition
Side effects:
Loss of appetite, skin rash, headaches, dizziness
2. Imodium
Another top diarrhea medication that is also FDA-approved is Imodium which alleviates loose motion symptoms by slowing contractions in your stomach. It also lessens the absorption of water in your intestines and lowers stomach pain due to diarrhea.
Dosage:
Adults or children over 13 should take 2 tablets (4mg). You can shift to 1 tablet a day once you feel better.
Side effects:
Bloating, constipation, dizziness, nausea
3. Pepto-Bismol
Pepto-Bismol normalizes fluid absorption in the stomach due to its active ingredient, subsalicyte. It is available in the form of tablets and syrup. Pepto Bismol can relieve other gastric issues, including heartburn, acid reflux, indigestion, and nausea. It can also prevent traveler’s diarrhea; a type of diarrhea that may occur after traveling to another country. It slows down the bacteria growth in your stomach that are present during diarrhea.
Dosage:
Children above 12 and adults can take 2 chewable tablets after every hour. Take 2 tablespoons of 30 ml when taking in syrup form. Do not take more than 8 doses in a day.
Side effects:
Disorientation, tiredness, ringing in the ears
Causes Of Loose Motions
You may experience an upset stomach followed by loose motions after having contaminated food, which is a major culprit behind loose motions. While it is best to consult a gastroenterologist for prolonged diarrhea, here are some usual causes of loose motions:
- Viruses, such as rotavirus
- Poor absorption of food
- Lactose intolerance
- Radiation therapy or chemotherapy drugs
- Gastrointestinal diseases
- Foods that irritate your stomach
While some causes may lead to mild diarrhea, some may cause acute diarrhea. You can use home remedies to alleviate your gastrointestinal symptoms such as watery stools or a burning sensation in stomach but if they worsen, get in touch with a healthcare provider.
Symptoms Of Loose Motions
If you have mild diarrhea, you may experience wet stools, nausea, bloating, and cramps. These symptoms may get better in a few days with some diarrhea home remedies or medications. If your diarrhea persists, you may experience distressing symptoms, such as:
- Fever
- Vomiting
- Blood in stool
- Weight loss
- Abdominal pain
- Severe dehydration
If these symptoms occur, you need to get medical attention. Not getting treatment for the diarrhea complication can be dangerous for your health.
Treatment For Loose Motions
Medicine may be essential for quick relief of diarrhea in a few cases, but a few tips can improve your symptoms or prevent them from worsening. It may also help you get better at home without medicines. Here are a few ways that can help you recover from loose motions quickly:
1. Eating stomach-friendly foods
Don’t want to irritate your stomach. Try foods that are light on the stomach. Additionally, you lose a lot of nutrients from your body when you have diarrhea. So, eat foods that provide you with maximum nutrition without upsetting your stomach. A liquid diet full of broths, soups, and juices can replenish your body and ease symptoms of diarrhea. Eat foods that are high in potassium, such as bananas. Some people prefer to go on a BRAT diet when they have diarrhea. BRAT diet stands for bananas, rice, applesauce, and toast. It helps bulk up the stool without worsening your diarrhea.
2. Try probiotics
Probiotics can help improve your gut health by increasing healthy bacteria in your gut. Yogurt is a helpful probiotic that is readily available. It can help settle diarrhea symptoms and help record diarrhea. While yogurt has many benefits, it is best to avoid it if you are lactose intolerant, as it may make your diarrhea worse. Other forms of probiotics are kefir, soft cheeses, sauerkraut, etc.
3. Avoid trigger foods
Your diet is a vital part of your gastrointestinal health. Eating foods that can irritate your stomach can further worsen your condition. Foods that you should avoid when you have loose motions are processed food, spicy food, acidic foods or fruits, proteins like salmon and steak, and drinks such as coffee and alcohol. Dairy products, such as milk and butter, can also cause or worsen diarrhea so it is best to stay away from them.
4. Rehydrate
Diarrhea can lead to significant loss of electrolytes and water in your body and can decrease energy. Drink plenty of fluids including those that can increase your electrolyte levels. Rehydrating drinks, such as ORS, are also available over-the-counter to help you manage diarrhea at home.
5. Rest well
Diarrhea can exhaust you due to sudden loss of electrolytes. Avoid any strenuous exercises that may worsen your condition. Take a day or two off as it can be difficult to manage your daily routine when you have to go to the restroom again and again. Take proper rest and give your body time to re-energize.
5. Ginger
Ginger is a simple ingredient with some amazing benefits. Ginger is effective for treating loose motions. Moreover, it can also soothe stomach inflammation and help improve nausea and vomiting. You can increase ginger intake by drinking ginger ale or ginger tea.
6. Fenugreek seeds
Fenugreek seeds (methi dana) can also stop diarrhea as it has a calming effect on your digestive system. You can consume it by boiling it in water and then drinking it after straining the seeds.
7. Herbal tea
Herbal teas contain antioxidants and other properties that can help improve diarrhea. They may also help in reducing pain that you may experience during loose motions. Chamomile, peppermint, and fennel tea help alleviate diarrhea.
Preventing Loose Motions
It is possible to have an upset stomach once in a while, but it can disrupt your routine and feel painful. A common cause of diarrhea is bacteria transfer. You can take steps to prevent loose motions by staying away from bacteria. A few ways to prevent loose motions are:
- Clean your hands thoroughly
- Avoid eating unhygienic food
- Cook foods thoroughly
- Drink bottled water
- Avoid raw meat and seafood
- Get vaccinations before traveling
You may not be able to completely be diarrhea-free forever, but these measures can help you in managing diarrhea.
Conclusion
Diarrhea or loose motions is a medical issue in which you may experience wet stools. It can lower the water and electrolyte content in your body, in addition to lowering your energy levels. You may experience loose motions after eating unhygienic food or due to a stomach infection. It can range from mild to severe and needs to be checked by a doctor if the symptoms get worse. Some symptoms of diarrhea are fever, loss of energy, blood in stools, stomach pain, and dehydration. Diarrhea usually lasts for two to four days and may get better.
You can easily manage diarrhea at home. For quick diarrhea recovery, eat foods that are light on your stomach and avoid foods that can irritate your stomach. Getting plenty of rest and drinking more fluids can help relieve diarrhea. In addition to that, some home remedies like herbal teas, ginger, and fenugreek seeds. These methods can alleviate loose motions but if they don’t, you may have to take medication.
It is best to consult a doctor to determine which medicine is suitable for you. Some effective loose-motion medicines are Flagyl, Imodium, and Pepto-Bismol. They are available over-the-counter, and you can take them. If your symptoms persist, do not hesitate to consult a doctor for diarrhea. You may need antibiotics and IV fluids if your loose motions worsen. Lastly, maintaining good personal and food hygiene can help prevent instances of diarrhea. If you feel dehydration signs while experiencing diarrhea, try to increase fluid intake or get medical attention.
