Surbex Z tablet is one of the most widely prescribed multivitamins, trusted by doctors for its ability to fill nutritional gaps and restore vitality.
Packed with a blend of B-complex vitamins, Vitamin C, and Zinc, this supplement plays a key role in supporting daily energy, strengthening the immune system, and promoting overall well-being.
Many people turn to Surbex Z when they feel constantly tired, fall sick frequently, or notice hair, skin, or nail issues linked to vitamin deficiencies.
Its unique formulation makes it more than just a regular vitamin, it actively aids in recovery after illness, reduces fatigue, and helps the body cope with physical and mental stress.
To know more about Surbex-Z, its uses, benefits, side effects, dosage, and other information, read this evidence-backed article.
Table of Contents
Key Takeaways
- Overview: Surbex-Z is a multivitamin in Pakistan that is readily available in local pharmacies.
- Uses: It is primarily used to address vitamin deficiencies.
- Benefits: Apart from treating and preventing vitamin deficiencies, Surbex-Z helps reduce fatigue, improve immunity, mood, and skin health.
- Side effects: Upset stomach, headaches, nausea, and allergic reactions may occur.
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What’s Inside Surbex Z?
The strength of Surbex Z multivitamin lies in its carefully balanced formula of vitamins and minerals that work together to keep the body energized and resilient.
Unlike basic multivitamins, Surbex Z combines essential nutrients that target multiple aspects of health. Let’s take a closer look at its key ingredients:
1. B-Complex Vitamins
This group of vitamins (B1, B2, B3, B6, B12, folic acid, and biotin) acts as the body’s natural energy booster.
They help convert the food you eat into usable fuel, reduce fatigue, and support the nervous system.
B vitamins also play an important role in brain health, mood regulation, and red blood cell production, which is vital for carrying oxygen throughout the body.
2. Vitamin C
Known as one of the strongest antioxidants, Vitamin C strengthens the immune system, helping the body fight off infections and seasonal illnesses.
It also supports collagen production, which improves skin elasticity, speeds up wound healing, and promotes healthier gums.
In addition, Vitamin C works with other nutrients in Surbex Z to reduce oxidative stress and keep the body feeling refreshed.
3. Zinc
Zinc is an essential mineral for growth, repair, and immunity. It plays a crucial role in wound healing, maintaining healthy skin, and balancing hormones.
In men, zinc supports testosterone production and sperm health, while in women, it helps regulate reproductive health and fertility. It also strengthens the body’s defenses against common infections.
Surbex Z Ingredients
- Vitamin C (Ascorbic Acid): 500 mg
- Nicotinamide (Vitamin B3): 100 mg
- Vitamin E: 30 IU
- Calcium Pantothenate (Vitamin B5): 20 mg
- Vitamin B1 (Thiamine): 15 mg
- Vitamin B2 (Riboflavin): 15 mg
- Vitamin B6 (Pyridoxine HCl): 20 mg
- Vitamin B12 (Cyanocobalamin): 12 µg
- Folic Acid: 150 µg
- Zinc (as Zinc Sulfate, equivalent to): 22.5 mg
Read more about Surbex-Z in Urdu
Surbex Z Benefits
Surbex Z is more than just a regular multivitamin, it is a comprehensive health support supplement designed to improve energy, immunity, and overall wellness.
Thanks to its blend of B-complex vitamins, Vitamin C, and Zinc, it covers multiple health needs that many people face in their daily lives. Below are some of the most important benefits of Surbex Z:
1. Surbex Z Helps Fight Tiredness & Boosts Energy
One of the most common reasons doctors prescribe Surbex Z is for low energy and constant fatigue.
The B-complex vitamins in its formula convert the food you eat into fuel, giving the body steady energy throughout the day.
It is also recommended after illnesses, surgeries, or periods of physical weakness to speed up recovery and help patients regain strength faster.
2. Surbex Z Strengthens the Immune System
A strong immune system is essential to fight off infections, and Surbex Z offers exactly that.
Its combination of Vitamin C and Zinc works as a natural defense shield, reducing the risk of frequent colds, flu, and other seasonal infections.
Regular intake helps the body stay resilient, especially during times of stress or changing weather.
3. Surbex Z for Healthier Skin, Hair & Nails
Many people notice visible improvements in their skin, hair, and nails after taking Surbex Z.
Vitamin C supports collagen production for youthful skin, while zinc helps reduce acne, strengthens nails, and minimizes hair fall.
The B vitamins nourish hair roots and improve overall skin glow, making Surbex Z a popular choice for beauty and wellness as well.
4. Stress Relief & Nervous System Support
Modern lifestyles often bring stress, anxiety, and mental fatigue. The B-complex vitamins in Surbex Z play a vital role in supporting brain and nerve health.
They improve mental clarity, stabilize mood, and help the nervous system function smoothly. This makes Surbex Z helpful not only for physical energy but also for emotional balance.
5. Faster Healing & Recovery Support
Surbex Z aids in tissue repair and wound healing thanks to its high Vitamin C and Zinc content.
Whether recovering from an injury, surgery, or general illness, the supplement helps speed up the body’s natural healing process. This makes it an important part of recovery plans prescribed by doctors.
Surbex Z Benefits for Skin
The following are the benefits of Surbex-Z for the skin:
- Vitamin C in Surbex-Z boosts collagen production, improving skin elasticity, firmness, and potentially reducing the signs of aging such as fine lines, sagging, and wrinkles.
- Surbex-Z contains vitamin E, which is excellent for maintaining the skin’s moisture, reducing itchy and flaky skin, while also benefiting overall skin health.
- Nicotinamide (Vitamin B3), another ingredient in Surbex-Z, promotes an even skin tone, makes the skin smooth, while helping reduce acne, hyperpigmentation, and redness.
- Contains Zinc, which is known for its anti-inflammatory properties. It helps in wound healing and calming irritated skin.
- B vitamins (B2, B6, B1) in Surbex-Z support cellular repair and regeneration, reduce dryness, and inflammation.
- Surbex-Z contains folic acid, which reduces oxidative stress and supports healthy cell turnover.
- Contains B vitamins, which may support healthy aging. Some studies suggest that a higher intake of B vitamins is associated with a reduced incidence of aging-related problems in the elderly.
Surbex Z Uses
Surbex-Z is used to:
- Treat and prevent vitamin deficiencies.
- Support and maintain overall health.
- Lower weakness and fatigue
- Improve mood and reduce stress.
- Meet the daily multivitamin and mineral requirements when diet alone is insufficient.
- Meet additional nutritional needs post-illness or surgery.
Surbex Z Uses for Female
With its combination of B-complex vitamins, Vitamin C, and Zinc, it helps address common health concerns such as skin glow, reproductive health, and post-pregnancy recovery.
- Promotes Skin Glow and Hair Health
- Supports Reproductive Health and Fertility
- Helps in Post-Pregnancy Recovery
- Manages Tiredness and Fatigue
- Strengthens Nails and Bone Health
Surbex Z Promotes Skin Glow and Hair Health
Surbex Z contains Vitamin C and Zinc, which improve collagen production, leading to glowing skin and reduced signs of aging. The B vitamins also nourish hair roots, reduce hair fall, and improve overall hair strength.
Supports Reproductive Health and Fertility
Zinc and folic acid are essential for female reproductive health. Surbex Z helps regulate hormones, improves fertility, and supports the body’s nutritional needs for women planning pregnancy.
Helps in Post-Pregnancy Recovery
After childbirth, women often experience fatigue, weakness, and nutrient loss. Surbex Z provides the vitamins and minerals necessary for recovery, energy restoration, and tissue healing.
Manages Tiredness and Fatigue
Busy working women and mothers often face constant fatigue. Surbex Z helps by converting food into energy, supporting the nervous system, and keeping the body active throughout the day.
Strengthens Nails and Bone Health
Nutrient deficiencies can lead to weak nails and poor bone health. The Vitamin C and Zinc in Surbex Z help strengthen nails and support bone tissue, making it an important supplement for long-term wellness.
Surbex Z Uses for Male
Surbex Z is not only a general multivitamin but also offers specific health benefits for men. Its unique combination of B-complex vitamins, Vitamin C, and Zinc makes it especially useful for improving male fertility, sperm health, testosterone support, stamina, energy levels, and overall vitality.
- Fertility and Reproductive Health Support
- Boosts Stamina and Muscle Recovery
- Reduces Fatigue and Stress
- Supports Hair and Skin Health
Fertility and Reproductive Health Support
Zinc is one of the most important minerals for male reproductive health. Regular intake of Surbex Z helps improve sperm quality, motility, and testosterone levels, which can boost fertility.
Men experiencing low energy, reduced libido, or hormonal imbalance may benefit from the zinc-rich formulation of Surbex Z.
Boosts Stamina and Muscle Recovery
For men with active lifestyles, whether they are gym-goers, athletes, or involved in physically demanding jobs, Surbex Z provides extra stamina and quicker muscle recovery.
The B vitamins help convert food into energy, while Vitamin C aids in reducing muscle soreness and supporting tissue repair.
Reduces Fatigue and Stress
Work-related stress and long working hours often drain men’s energy. Surbex Z helps by replenishing essential nutrients that keep the nervous system healthy and maintain mental focus.
The B-complex vitamins, in particular, play a vital role in managing stress and preventing burnout.
Supports Hair and Skin Health
Hair thinning and skin dullness are common concerns for men, often caused by nutritional deficiencies. Surbex Z promotes healthier hair growth, reduces hair fall, and supports clear skin through its balanced supply of vitamins and zinc.
Surbex Z Price in Pakistan
The Surbex Z tablet price in Pakistan is around PKR 440 (strip of 30 tablets). Prices may vary slightly depending on the pharmacy, location, or online store. Always buy from reliable sources to ensure you are getting the original product.
Dosage of Surbex Z
Standard Dose
Most adults are advised to take one tablet of Surbex Z daily, but the exact dosage should always be confirmed by a doctor depending on your health condition.
Best Time to Take
It is best to take the tablet after a meal with a full glass of water, as this helps in better absorption of vitamins and reduces the chance of stomach upset.
Duration of Use
The duration varies based on your health needs. Some men take it for a few weeks to overcome vitamin deficiencies, while others may need it for a longer period under medical supervision.
Avoid Self-Medication
Do not exceed the recommended dose or take it for prolonged periods without consulting a healthcare professional. Overuse of supplements can lead to side effects like nausea, diarrhea, or stomach discomfort.
Doctor’s Advice is Key
Always follow your doctor’s prescription, especially if you have medical conditions such as liver or kidney issues, or if you are already taking other supplements/medications.
Possible Side Effects of Surbex Z
Like any supplement, Surbex Z may cause side effects in some individuals. Most are mild and temporary, but it’s important to be aware:
Mild Side Effects
Some people may experience nausea, bloating, or a mild stomach upset, especially if the tablet is taken on an empty stomach.
Rare Reactions
Allergic reactions such as rash, itching, or swelling are uncommon but can occur. If you notice any unusual symptoms, stop taking it and consult your doctor.
Overuse Risks
Taking more than the recommended dose for a long period may cause vitamin or zinc toxicity, which can lead to symptoms like dizziness, vomiting, or copper deficiency.
Safety Tips & Precautions
To get the most benefit from Surbex Z while staying safe, keep these precautions in mind:
Consult Your Doctor First
If you are pregnant, breastfeeding, or already taking other medicines or supplements, talk to your doctor before starting Surbex Z. This helps prevent unwanted interactions or risks.
Health Conditions
People with kidney or liver problems should avoid using this supplement unless prescribed by a healthcare professional. Extra vitamins and minerals can sometimes put stress on these organs.
Proper Storage
Keep the tablets in a cool, dry place, away from direct sunlight and moisture. Always store out of reach of children to prevent accidental consumption.
Expert Advice
- ✅Dr. Mujahid Israr, a renowned internal medicine specialist at oladoc, recommends taking Surbex-Z with food for better nutrient absorption. Taking it on an empty stomach can lead to stomach upset, nausea, and related problems.
- ✅Experts suggest taking multivitamins at the same time each day for best results.
- ✅Follow the dosage instructions given by your healthcare provider.
- ✅Pregnant or breastfeeding women should consult their doctor before using Surbex-Z.
- ✅Always remember that taking a multivitamin is not a substitute for a healthy diet.
- ✅Try to add a mix of healthy foods, fresh fruits, and vegetables to your diet to prevent vitamin and mineral deficiencies.
Conclusion
Surbex Z is a well-known multivitamin and mineral supplement that can play a valuable role in supporting energy, immunity, skin health, and overall well-being.
Both men and women may experience unique benefits depending on their individual health needs, but the key is to use it wisely and under medical supervision.
FAQs About Surbex Z
Surbex-Z is more commonly used to address vitamin deficiencies, rather than as a prenatal supplement. It should not be used during pregnancy unless specifically indicated and approved by a qualified healthcare provider.
Surbex-Z should not be used by individuals who have a history of kidney or liver disease. Surbex-Z should also be avoided in case you have a known allergy to any of its ingredients.
Surbex Z tablet is a multivitamin supplement enriched with Vitamin C, B-complex, and Zinc. It helps boost energy, strengthen immunity, improve skin and hair health, and support overall body functions.
Yes, Surbex Z is generally safe for daily use if taken in the recommended dosage. However, long-term use without medical guidance may lead to excessive vitamin or mineral intake.
It’s usually recommended to take Surbex Z in the morning or after a meal, as it boosts energy levels. Taking it at night may sometimes interfere with sleep due to its B-complex content.
Yes, the Vitamin C and Zinc in Surbex Z help with collagen production and tissue repair, which can improve skin health and reduce hair fall when combined with a balanced diet.
