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15 Best Multivitamins In Pakistan (2021)

Dr. Ayesha Abbas

3 min read

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Looking for the best multivitamins in Pakistan? Then keep reading as we have compiled the best options for you with pictures and prices!

If you have a nutritional deficiency, your doctor or nutritionist may advise you to take multivitamins. Multivitamins are the most common type of supplements in the world and come in many forms. They are available in the form of capsules, liquids, powders, or gummies.

Multivitamins, multiminerals, or mineral supplements are often taken to provide the body with those nutrients that are not naturally consumed through diet or to offset a lack of vitamins. Vitamin deficiency is a common problem that may be brought about by malnutrition, illnesses, poor diet, or pregnancy.

Dietary supplements like multivitamins can improve overall health and may compensate for certain vitamin deficiencies.

So what is the best multivitamin in Pakistan? Check out the list below!

List of the Best Multivitamins in Pakistan

Following are the best multivitamins in Pakistan:

  • Centrum
  • Vitrum
  • Multifactor
  • Surbex Z
  • Flintstones
  • Vidaylin
  • Vitamax Women
  • One A Day
  • Revitale-Multi
  • Berocca
  • CaC-1000 Plus
  • Caltrate
  • Multipill
  • Vitamax One A Day Multi
  • Kidzvits Multivitamin Gummies

Best Multivitamins for Men in Pakistan

Following are the best multivitamins for men in Pakistan:

1. Vitamax One A Day Multi

15 Best Multivitamins In Pakistan (2021)

Vitamax One A Day Multi by Nutrifactor is one of the best multivitamin in Pakistan that is specially made for men. It contains 19 micronutrients including Vitamin A, Vitamin D, Vitamin B6, Calcium, Magnesium, and Zinc.

It boosts overall health, energizes the body, and helps in strengthening the bones and muscles.

Price (30 tablets): Rs.950

Price (60 tablets): Rs.1,318

2. Centrum Men

15 Best Multivitamins In Pakistan (2021)

Centrum Men is a multivitamin in Pakistan sold and manufactured by GlaxoSmithKline.

It is designed to provide support for the overall health of men with 24 important micronutrients like Vitamin A, C, D, E, K, B12, etc.

The multivitamin which is available in the form of tablets helps boost the immune system and metabolism.

Price: Rs.4,150

Best Multivitamins for Women in Pakistan

Following are the best multivitamins for women in Pakistan:

1. Vitamax Women

15 Best Multivitamins In Pakistan (2021)

Vitamax Women is a multivitamin manufactured by Nutrifactor which has been made to provide an ample supply of nutrients for women’s health. It is a blend of 23 vitamins and minerals such as Vitamin B12, Vitamin B3, folic acid, and calcium.

It aids metabolism, reduces fatigue, and is good for the eyes, heart, skin, and hair.

Price (30 tablets): Rs.950

Price (60 tablets): Rs.1,318

2. One A Day Women’s Multivitamin

15 Best Multivitamins In Pakistan (2021)

One A Day Women’s Multivitamin is manufactured by Bayer corporation and is designed specially to meet the nutritional needs of females.

One A Day Women’s Multivitamin is packed with essential vitamins and minerals like Vitamin A, C, D, E, K, Riboflavin, Iron, Folic Acid, Calcium to name a few.

It boosts your overall health, aids in strengthening bones, and is also beneficial for a healthy heart, skin, and immune system.

Price: Rs.3,200

Best Multivitamins for Kids in Pakistan

Following are the best multivitamins for kids in Pakistan:

1. Flintstones

15 Best Multivitamins In Pakistan (2021)

Flintstones are manufactured by Bayer Corporation and are an excellent supplement for kids. They contain various multivitamins to support your kid’s health like Vitamin A, C, D, E, B12, Iodine, and, Zinc.

The recommended dosage is 1/2 tablet per day for kids aged 2-3 years and 1 tablet per day for kids aged 4 and above.

Price: Rs. 2,500

2. Vidaylin

15 Best Multivitamins In Pakistan (2021)

Vidaylin is a syrup manufactured by Abbott Laboratories Pakistan Limited. It is a daily multivitamin recommended for both children and adults.

It is available all across Pakistan in the form of a 120 ml bottle. It is recommended for kids as it contains many beneficial vitamins and minerals like Vitamin, A, B, C, D, B12, etc that compensate for nutritional deficiencies in children and lead to an improvement in health.

Its sweet candy flavoring makes it an ideal multivitamin for kids.

Price: Rs.70.81

Best Multivitamins for Older People in Pakistan

Following are the best multivitamins for older people in Pakistan:

1. Centrum Silver Adults 50+

15 Best Multivitamins In Pakistan (2021)

Centrum Silver Adults 50+ is a multivitamin in Pakistan that is recommended for seniors and older adults of the age of 50 or above.

The multivitamin improves overall health and provides many important nutrients like Vitamin, A, E, C, D, K, Selenium, Copper, and Calcium. It helps keep your bones and muscles strong and promotes eye, brain, and heart health.

Price (80 tablets): Rs.2,875

Price (125 tablets): Rs.4,150

2. Multifactor

15 Best Multivitamins In Pakistan (2021)

Multifactor produced and marketed by Nutrifactor is made specially to promote the health and wellbeing of the elderly.

It helps counter problems like nutritional deficiencies and provides an overall health boost. Mutifactor contains 22 vitamins and minerals such as Vitamin C, B6, B12, Thiamine, Folic Acid, Biotin, and more.

It is known to improve immune function and is beneficial for the eyes, bones, and joints, brain, and mental health.

Price: Rs.950

Conclusion

Multivitamins may improve your health and help you avoid problems like nutritional deficiencies. However, they should be taken with caution and never thought of as a substitute for a healthy diet.

Also, remember to follow the recommended dosage for multivitamins and don’t exceed it. To find out if you should be taking multivitamins you can consult a nutritionist in Islamabad, Karachi, Lahore, or any other city in Pakistan through oladoc.com. Just book an appointment online or call the helpline at 04238900939 to confirm your appointment.

Disclaimer: The contents of this article are intended to raise awareness about common health issues and should not be viewed as sound medical advice for your specific condition. You should always consult with a licensed medical practitioner prior to following any suggestions outlined in this article or adopting any treatment protocol based on the contents of this article.

Dr. Ayesha Abbas - Author Dr. Ayesha Abbas is a Doctor and a Nutritionist. She wants to bring a healthy change in your lifestyle through media dialogue and debate. Regarding your diet, health, and improving your lives everywhere through information, lifestyle, and food Dr. Ayesha Abbas will help you.
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