Consultant Physician, Internal Medicine Specialist
MBBS, FCPS (Medicine), MCPS (Family Medicine)
Consultant Physician, Internal Medicine Specialist
MBBS, FCPS (Medicine), MCPS (Family Medicine)
Sleep disorders or problems, including snoring, sleep apnea, insomnia, sleep deprivation, and restless legs syndrome, are common. Good sleep is necessary for optimal health and can affect hormone levels, mood and weight. Good sleep is necessary for optimal health and can affect hormone levels, mood and weight.