Apple Milkshake

Asked for Male, 10 years

A friend of mine suggested me to not give Apple milkshake to kids as Apple contains Iron and Milk contains Calcium. Iron and Calcium are not good if they are taken together I want to know if this is true because my kid loves apple milkshake. And He is anemic so if its because of this? Any substitute I can give?

Posted 5 years ago

Responses (1)

Dr. Beenish Ehsan

Family Physician - Karachi

Dear Patient,

The reason is iron and calcium together are not absorbed as well as they do when ingested separately. There is no harm though
Give your children additional iron supplements or iron rich diet as well.

For further consultation, you can choose from our list of best Pediatricians in Lahore and seek in-person advice.

Answered 5 years ago

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