Chest pain

Dear Patient,

Here are some things you can do to lead a healthier life:
If you smoke, consider quitting
Brisk walk 20-30 mins daily for at least 3 days/week
Eat green leafy vegetables and fruits with the peel.
Avoid red meats, oily, spicy foods, prefer white meats; consume egg whites rather than yolks.
Do you suffer from high bp? Monitor your bp regularly
Does the pain occur when you eat smth or when you are stressed? Is it relieved by taking a tbsp of gaviscon or a tablet risek of 20mg? If yes, it could be acidity. Consider meeting a specialist for further workup.

For further help, we recommend checking with one of the
best medical specialists in Islamabad and seek a piece of in-person advice at https://oladoc.com/pakistan/islamabad/medical-specialist

You can seek help from the doctors listed below: