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Diet for Baby

Asked for Female, 2 years

what is the diet of a 9 month bay? I’m giving her cerelac, potato, khichri, banana, biscuit, chapati bite and formula milk. She does motions with mango, buffalo milk and egg. Please share a balanced diet chart as my baby is teething and has lost weight

Responses (1)
Dr. Beenish Ehsan
General Physician - Karachi

Dear Patient,

Either you give 3meals with two snacks or 4meals by the age of 1yr.
Snacks can include fruit/cheese/yogurt. And meals are normally- egg/cereal in the morning; chapati n meat n veggies for lunch; the rice & meat & veggies for dinner. There's no hard and fast rule, encourage giving all fruits n vegetables n try balancing between “binding' foods & those that can make stomach lose. You can look up the list here
https://www.squattypotty.com/blog/the-ultimate-list-of-foods-that-bind-vs-those-foods-that-loosen-stools/
For a complete chart visit a nutritionist.

Moreover, if you need further help, we recommend checking with a best child specialist in Lahore and seek a piece of in-person advice at https://oladoc.com/pakistan/lahore/child-specialist

You can seek help from the doctors listed below.

Dr.Shahid Aslam
Pediatrician, Neonatologist
Lahore
Dr.Imran Yasin
Pediatrician, Pediatric Neurologist
Lahore
Dr.Muhammad Sarwar
Pediatrician
Lahore

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