Exercise and Pregnancy

Asked for Female, 30 years

I am Pregnant. Doctor have suggested to do exercise but I feel very restless and dull. sometimes I am out of energy it might be because of I am weak. What shall I do? please help me.

Posted 6 years ago

Responses (1)

Dr. Beenish Ehsan

General Physician - Karachi

Dear Patient,

We can't emphasize how great physical activity is for you and your child. In fact, it even helps with the feeling of weakness and laziness. The hormonal changes make one feel that way. If your doctor hasn't started you on any folate, iron and calcium supplements then kindly take Capsule Fefolvit every morning before food. And CAC1000 at night after dinner. The iron will darken your stool and you don't need to worry about it. These may help you feel energized. If not refer back to your doctor to run tests including CBC and Vitamin D.

For further help, we recommend checking with one of the
best gynecologists in Lahore and seek a piece of in-person advice at https://oladoc.com/pakistan/lahore/gynecologist

You can seek help from the doctors listed below:

Assist. Prof. Dr.Naheed Rana

Gynecologist, Obstetrician

Lahore

Dr.Fauzia Anjum

Gynecologist, Obstetrician, Fertility Consultant

Lahore

Dr.Ambreen Iqbal

Gynecologist, Obstetrician

Lahore

Answered 5 years ago

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