Feel Lethargic and Tired

Asked for Female, 36 years

I want to ask I feel lethargic and tired every time even I sleep for 8 hours, but still, I feel pain in my hand joints ankles and calf. I am fed up of my this routine.I am married and have three kids. Age 8 year's,3 years and 5 months. I feel upset and mostly shouts on kids. Kindly help me what should I do.

Posted 5 years ago

Responses (1)

Dr. Beenish Ehsan

Family Physician - Karachi

Dear Patient,

You sound fatigued and a bit depressed. Have you considered taking any multivitamins that can really boost your energy like tablet surbex Z or One a day for some months? Also, consider discussing a good mood stabilizer with your family physician. You can take it for some weeks and see if it helps you. A good night sleep, a stomach full of food, some routines for taking some minutes out for yourself daily can make a lot of difference to your mood. Kindly test your vitamin D and send reports so we can bring it up to level.

For further consultation, you can choose from our list of best Internal Medicine Specialists in Karachi and seek in-person advice.

Dr.Shehla Naseem

Consultant Physician, Internal Medicine Specialist, Family Physician

Karachi

Prof. Dr.Nadia Aziz Ather

General Physician, Consultant Physician, Internal Medicine Specialist, Family Physician

Karachi

Prof.S. Nosheen Zehra

Consultant Physician, Internal Medicine Specialist

Karachi

Dr.Sanam Gul

General Physician, Internal Medicine Specialist

Karachi

Answered 5 years ago

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