Feeling tired

Dear Patient,
This is a phase of your life and it will pass, and after few weeks you will also adjust to routine. Life has easy and tough times, both pass, just take babysteps.
Just remember to have a good breakfast early morning and a glass of milk. Dont skip lunch. Snack on a fruit or vegetable if possible.
Take tablet surbez X for women once daily for a few months. Get your vitamin D and cbc levels tested as you may be deficient. Have ame water and try walking for 15mins atleast on weekends
For further help, we advise booking an appointment with the best Internal Medicine specialists in islamabad and seek a piece of in-person advice at https://oladoc.com/pakistan/islamabad/internal-medicine-specialist
You can seek further professional help from the below recommended Specialists: