Feeling tired

Asked for Female, 29 years

I'm feeling very tired from 1 month my routine is very tough subhu 8 sy 6 tak working hours hoty and after that I have classes attend too. I'm very tensed about this because facing this problem first time please tell me what should I do.

Posted 6 years ago

Responses (1)

Dr. Beenish Ehsan

General Physician - Karachi

Dear Patient,
This is a phase of your life and it will pass, and after few weeks you will also adjust to routine. Life has easy and tough times, both pass, just take babysteps.
Just remember to have a good breakfast early morning and a glass of milk. Dont skip lunch. Snack on a fruit or vegetable if possible.
Take tablet surbez X for women once daily for a few months. Get your vitamin D and cbc levels tested as you may be deficient. Have ame water and try walking for 15mins atleast on weekends
For further help, we advise booking an appointment with the best Internal Medicine specialists in islamabad and seek a piece of in-person advice at https://oladoc.com/pakistan/islamabad/internal-medicine-specialist
You can seek further professional help from the below recommended Specialists:

Dr.Syed Sohail Tanveer

Nephrologist

Islamabad

Dr.Nauman Niaz

Endocrinologist, Diabetologist, Consultant Physician, Internal Medicine Specialist

Islamabad

Dr.Ayaz Ahmed

General Physician, Internal Medicine Specialist, Family Physician

Islamabad

Answered 5 years ago

Related Questions

Blood in Stool

Asked for Male, 25 years

Male Age 20 found Blood in stool (red blood didn't feel any kinda pain entire day) Also from last...

Posted 5 years - 1 Response(s)

2nd opinion: High Fe, Neuropathy, Lumps?

Asked for Female, 37 years

32F, 5'2, 108lb, Celiac diagnosis; want to know if I should get a second opinion on the following sy...

Posted 5 years - 1 Response(s)

Can Donepizil Worsen symptoms?

Asked for Female, 97 years

My elderly mother has been taking Donepezil for almost 4 years now. She is 92 now. When she firs...

Posted 5 years - 1 Response(s)

Uneasiness on tongue

Asked for Male, 27 years

I have some kind on uneasiness in the front part of my tongue, its not sore, its irritative and bit ...

Posted 5 years - 1 Response(s)

Hand & Feet burning

Asked for Female, 33 years

I want to ask whom should I consult for this issue. My hands and feet are always burning. I mean the...

Posted 5 years - 1 Response(s)

Numbness in fingers

Asked for Female, 61 years

My mother has a problem of numbness of fingers since one & half year What is the most probable rea...

Posted 5 years - 1 Response(s)

Doctors in areas near you

Internal Medicine Specialist in F-8 Markaz Internal Medicine Specialist in PWD Internal Medicine Specialist in Blue Area Internal Medicine Specialist in Pitras Bukhari Road Internal Medicine Specialist in F-10 Internal Medicine Specialist in Ibn-e-Sina Road Internal Medicine Specialist in F-7 Markaz Internal Medicine Specialist in G-10 Markaz Internal Medicine Specialist in A.K Fazal Ul Haq Road Internal Medicine Specialist in Municipal Round About Internal Medicine Specialist in GT Road Internal Medicine Specialist in E-11 Internal Medicine Specialist in G-8 Markaz Internal Medicine Specialist in Lehtrar Road Internal Medicine Specialist in F-11 Markaz Internal Medicine Specialist in Faqir Aipee Road Internal Medicine Specialist in Jinnah Avenue Internal Medicine Specialist in Bahria Town Internal Medicine Specialist in O-9 Internal Medicine Specialist in F-10 Markaz

Ask a question