insominia problem

Asked for Female, 31 years

i feel headache due to improper sleep. i could not do anything proprly due to insominia. kindly just some medicine for sleep so that i could do my work properly.

Posted 5 years ago

Responses (1)

Dr. Beenish Ehsan

Family Physician - Karachi

Dear Patient,

For a headache, you can take two tablets panadol.
To induce sleep avoid caffeine, light stimulation, usage of phone and laptops 2-3hours before bed.
Unfortunately given the high rate of misuse of sleeping pills, they are no longer sold without a written prescription. Kindly see your GP for a prescription.

For further consultation, you can choose from our list of best Internal Medicine Specialists in Hafizabad and seek in-person advice.

Answered 5 years ago

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