Leg Cramps

Dear Patient,

What kind of lifestyle do you have? Do you walk a lot or climb a lot? Do you stay outdoors often? Do you have 14-16 glasses of water? Do you check your bp and Vitamin D regularly? This is probably happening due to low water and calcium in your body. Take CaC-1000 once a day for one mth and get your Vitamin D tested and treated if low. Have lots of water and a glass of milk and one egg daily. This should help. Also when cramps occur apply warm olive oil to calves and wrap lightly.
For further help, we advise booking an appointment with the best Internal Medicine specialists in Lahore and seek a piece of in-person advice at https://oladoc.com/pakistan/lahore/internal-medicine-specialist



You can seek further professional help from the below recommended Specialists: