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Pain in Leg

Asked for Female, 30 years

I'm doing the gym for almost one month. My right knee pain has been started from the last 2 days. My trainer asked me this is because of walking on the treadmill (speed 6:00). And he asked me not to do that. Suggestions, please. I already did oil massage on my leg. But when I walk I feel pain. Its like my knee bend inside.

Responses (1)
Dr. Beenish Ehsan
Family Physician - Karachi

Dear Patient,

Are your shoes fit for walking? Are they worn out? Sometimes if the shoe isn't right this may happen. The technique of workout matters too. Apply heat packs. If there is redness or swelling too then kindly see a specialist.

For further consultation, you can choose from our list of best Orthopedic Surgeons in Lahore and seek in-person advice.

Prof. Dr.M. Tariq Sohail
Orthopedic Surgeon, Spinal Surgeon
Lahore
Assoc. Prof.Muhammad Bilal
Orthopedic Surgeon
Lahore
Dr.Imran Dar
Orthopedic Surgeon, Sports Medicine Specialist, Pediatric Orthopedic Surgeon
Lahore
Dr.Afzal Hussain
Orthopedic Surgeon
Lahore

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