Periods not on Date

Dear Patient,

I'm sorry to hear that, kindly test your fasting and random blood sugar levels as well and write back to us with it.
PCOS is a condition where there's weight gain amongst other things. I would recommend snacking on fruits, nuts, vegetables, and healthy home cooked meals rather than snacks. Take lots of water and detox juices. Walk for 20mins briskly at least thrice a week. These measures and physical activity can help boost your metabolism and regulate the hormones that can help push you in the right direction.
Also while trying to conceive it's important to not focus on the outcome (even though that's extremely difficult) and try to stay calm so that your stress levels don't harm your hormones.

For further consultation, you can choose from our list of best Gynecologists in Lahore and seek in-person advice.