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Pregnancy Issues

Asked for Female, 41 years

I am currently 8 weeks pregnant and have gained 5kgs till now. I am so worried as i think it's not normal weight gain. How can I control this excessive weight gain??

Posted 6 years ago
Responses (1)
Dr. Beenish Ehsan
General Physician - Karachi

Dear Patient,

Do not stress out. Every woman’s body is unique and each pregnancy is unique. There is no normal weight gain.
Avoid foods rich in sugars and fats.
Do 30 mins of walk-in park/open space daily.
-be physically active around the house unless the doctor advises otherwise.
Avoid junk food like chocolate chips and box juices.
Take fresh juice and a serving of fruits and vegetables daily.
Take tablet folate once daily.
Enjoy and relax.

For further help, we recommend checking with one of the
best gynecologists in Lahore and seek a piece of in-person advice at https://oladoc.com/pakistan/lahore/gynecologist

You can seek help from the doctors listed below:

Assoc. Prof. Dr.Madeeha Rashid

Assoc. Prof. Dr.Madeeha Rashid
Gynecologist, Obstetrician
Lahore
Dr.Parveen Khan

Dr.Parveen Khan
Gynecologist
Lahore
Assoc. Prof. Dr.Arooba Rahim

Assoc. Prof. Dr.Arooba Rahim
Gynecologist, Obstetrician
Lahore
Assist. Prof. Dr.Mahham Janjua

Assist. Prof. Dr.Mahham Janjua
Gynecologist, Obstetrician
Lahore
Answered 5 years ago

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