Severe Lower Back Pain

Dear Patient,

Can you raise your arms above your head and take them behind your neck and hip? can you lie down on the bed flat and then raise your leg once each for 1015 sec? does it hurt you when you do so? if it does its most likely muscular pain. avoid lifting weights. get your Blood test for Vitamin D. Start taking CAC-1000 once daily for a month, write back to us in a month with a photo of reports. for pain apply fastum gel t the affected area gently after 20mins do hot fomentation. do this thrice/dy. take tablet brexin twice a day for 1 week. if the thing doesn't improve you should see a specialist.

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