Sore throat

Asked for Female, 31 years

A female female age 26 often got sore throat & pharyngitis which even effects her ears. She often realize that whenever she takes dry fruit, pomegranate juice & spinach she got sore throat as if she take just one kernel of almond Kindly someone describe what should be the precautionary measures to adopt for not getting sore throat again? Any supplement to boost immunity?

Posted 5 years ago

Responses (1)

Dr. Beenish Ehsan

General Physician - Karachi

Dear Patient,

Its best to avoid excessively cold and sour foods. Avoid the trigger foods you mentioned. Eat pomegranate once the sweet breed comes. Wash and dry fruits thoroughly then consume. Wash spinach thoroughly with vinegar and water before cooking. All these foods can hold a lot of dust and trigger her allergies.
Cinnamon powder can boost immunity, you can add a little to your food and drink and it will help. Pure haldi cooked in milk can also help.

For further help, we advise booking an appointment with the best Internal Medicine Specialist in Lahore and seek a piece of in-person advice at https://oladoc.com/pakistan/lahore/internal-medicine-specialist

You can seek further professional help from the below recommended Specialists:

Assist. Prof. Dr.Mujahid Israr

Gastroenterologist, General Physician, Internal Medicine Specialist

Lahore

Dr.Mehrin Farooq

Diabetologist, Consultant Physician, Hypertension Specialist, Internal Medicine Specialist

Lahore

Dr.Abid Mushtaq

General Physician, Consultant Physician, Internal Medicine Specialist

Lahore

Dr.Muhammad Jasra

General Physician, Consultant Physician, Internal Medicine Specialist

Lahore

Answered 5 years ago

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