Soreness of muscles..!!

Asked for Male, 25 years

I applied for Pak Army and I qualified my academics and medical tests but my physical test is on 20th december today I tried some push ups and chin ups along with the running and I got too much soreness of muscles and I am unable to continue my work out kindly suggest me a best medicines to recover from this muscles soreness as there are only few days left for me please Help me please

Posted 6 years ago

Responses (1)

Dr. Beenish Ehsan

General Physician - Karachi

Dear Patient,
We recommend testing your vitamin D levels and taking capsule Indrop D 100,000 IU one today, one next week and one the week after. These have to be taken a week apart atleast. Start taking CAC-1000 once a day for 4weeks. Apply voltral gel to muscles after workout to help relieve soreness and you can take ponstan forte twice a day if needed.Consider seeing a medical specialist as well with all your recent blood reports.
For further help, we advise booking an appointment with the best Internal Medicine Specialist in Karachi and seek a piece of in-person advice at https://oladoc.com/pakistan/karachi/internal-medicine-specialist

You can seek further professional help from the below recommended Specialists:

Prof. Dr.Rukhsana Sattar

Consultant Physician, Internal Medicine Specialist

Karachi

Dr.Nayyer Ul Islam

Internal Medicine Specialist

Karachi

Dr.Sana Azhar

General Physician, Hypertension Specialist, Internal Medicine Specialist, Family Physician

Karachi

Assoc. Prof. Dr.Zia Ullah Khan

Diabetologist, Consultant Physician, Hypertension Specialist, Internal Medicine Specialist, Diabetologist, Consultant Physician, Hypertension Specialist, Internal Medicine Specialist

Karachi

Answered 5 years ago

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