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2 Best Psychologists/Psychotherapists in Bahria Town, Islamabad

Also known as Psychotherapist ,ماہر نفسیات and Mahir-nafsiat

Ms. Farhat Zareen

Pediatric Psychologist, Nutritional Psychologist, Psychologist, Counselor

MS (Clinical Psychology), M.Sc (Psychology), Post Magistral Diploma Examination in Clinical Psychology, Post Magistral Diploma in Clinical Psychology

Under 15 Min Wait Time
25 Years Experience
92% (34) Satisfied Satisfied

Ms. Farhat Zareen

Pediatric Psychologist, Nutritional Psychologist, Psychologist, Counselor

MS (Clinical Psychology), M.Sc (Psychology), Post Magistral Diploma Examination in Clinical Psychology, Post Magistral Diploma in Clinical Psychology

Under 15 Min Wait Time
25 Years Experience
Show Doctors

Who is a Psychologist?

Psychologists (ماہر نفسیات) are experts who study mind and behavior and look after the mental health of patients. They understand how mental health determines the condition of a person and thus help to reset these problematic thought processes.

Mental health specialists talk to their patients, carry out assessments and tests to diagnose the problem ailing their patients, and devise a treatment plan accordingly.

Psychologists work in several capacities. Alongside the confines of the clinics and hospitals, they are found in schools, industries, research centers, as the comprehension of human behavior is relevant to many industries.

ایک ماہر نفسیات کون ہوتا ہے؟

ماہر نفسیات ماہرین ہیں جو ذہن اور طرز عمل کا مطالعہ کرتے ہیں۔ وہ سمجھتے ہیں کہ کس طرح ذہنی صحت کسی شخص کی حالت کا تعین کرتی ہے اور اس طرح ان تکلیف دہ سوچوں کے عمل کا توازن قائم کرنے میں مدد ملتی ہے۔ دماغی صحت کے ماہرین اپنے مریضوں سے بات کرتے ہیں ، اپنے مریضوں کو تکلیف دینے والے مسئلے کی تشخیص کے لئے تشخیصات اور ٹیسٹ لیتے ہیں اور اسی کے مطابق علاج معالجے کا منصوبہ بناتے ہیں۔

ماہرین نفسیات کئی صلاحیتوں میں کام کرتے ہیں۔ کلینکس اور اسپتالوں کی حدود کے علاوہ ، وہ اسکولوں ، صنعتوں ، تحقیقی مراکز میں پائے جاتے ہیں ، کیونکہ انسانی طرز عمل کی فہم بہت سی صنعتوں سے متعلق ہے۔

What is Psychology?

Psychology is a field of science concerned with mind and behavior. Psychology is a vast field that encompasses different behavioral and mental processes such as thoughts, emotions, feelings, perception, attitudes, personality, and motivation.

A person who specializes in the field of psychology is known as a psychologist.

When should you see a Psychologist?

Psychologists are very helpful for anyone suffering from drained emotional health. Lack of emotional stability leads to problems with anger management (جذباتی عدم توازن) and mood problems. Mental health experts also help people with personality (شخصیت) issues

Specialist psychologists also help couples get through rough patches in their married life, through marriage counseling. Certain people also have performance anxiety, which leads to sexual dysfunction, which too has a negative impact on their relationship. The best psychologist in Bahria Town, Islamabad can help people overcome their aversion and problems with sexual intercourse as well. Likewise, they also assist patients in getting over their mental health problems.

Many people who have suffered from loss, whether it be the loss of a loved one or a relationship like a case with divorce or breakups, have a hard time reconciling with reality. Heartache can then take a toll on their mental and physical health. Grief counseling (غم سے نجات) is an important tool for such people, as it enables them to come to terms with the loss and accept it.

Similarly, stress and anxiety (پریشانی و گبھراہٹ) have also become common. While it’s okay to be apprehensive before a big event like a presentation or exam etc. if the state of worry is perpetual, you need to visit a psychologist (ماہر نفسیات) as it is not normal to be continuously stressed. It also has implications for your physical health as well; from heart disease to sexual dysfunction, chronic stress affects all facets of life.

People who suffer from depression (ڈپریشن), marked by perpetual sadness and hopelessness also need help from a mental health expert. They also treat mental problems like obsessive-compulsive disorder (او سی ڈی), bipolar disorder, schizophrenia, post-traumatic stress disorder (PTSD), etc.

Psychologists (ماہر نفسیات) also help with self-improvement. They counsel people over how to overcome their fears and phobias and gain mental clarity. Psychologists are also an excellent resource for those looking for performance enhancement. Experts then train people to improve themselves before or after a life-changing event.

If you are suffering from a mental, behavioral or emotional disorder then it’s a good idea to get yourself checked by booking an appointment with the best psychologist in Bahria Town, Islamabad.

آپ کو ایک ماہر نفسیات سے کب ملاقات کرنی چاہئے؟

ماہرین نفسیات اس شخص کے لئے بہت مددگار ثابت ہوتے ہیں جو ناقص جذباتی حالت سے دوچار ہے۔ جذباتی استحکام کا فقدان غصے سے متعلق نظم و نسق (جذباتی عدم توازن) اور موڈ کی پریشانیوں کا باعث بنتا ہے۔ ذہنی صحت کے ماہرین بھی لوگوں کی شخصیت سے متعلق امور میں مدد کرتے ہیں۔

ماہر نفسیات شادی شدہ جوڑوں کو میرج کونسلنگ کے ذریعہ سے بھی مدد فراہم کرتے ہیں جو اپنی شادی شدہ زندگی میں کسی پیچیدہ صورت حال سے گزر رہے ہوتے ہیں۔ کچھ لوگوں کی کارکردگی میں بھی اضطراب ہوتا ہے ، جس سے جنسی بے راہ روی پیدا ہوتی ہے ، جس سے ان کے تعلقات پر بھی منفی اثر پڑتا ہے۔ ماہر نفسیات لوگوں کو جنسی تعلقات کے ساتھ ان کی نفرت اور پریشانیوں پر قابو پانے میں بھی مدد کرسکتے ہیں۔ اسی طرح ، وہ مریضوں کو اپنی لت کو دور کرنے میں بھی مدد کرتے ہیں۔

بہت سارے لوگ جو کسی نقصان سے گزرتے ہیں ، چاہے وہ اپنے کسی عزیز کا نقصان ہو یا تعلقات جیسے طلاق یا رشتے کا ٹوٹ جانے کا معاملہ ، حقیقت کے ساتھ صلح کرنے میں سخت مشکل سے گزرتے ہے۔ دل کی تکلیف پھر ان کی ذہنی اور جسمانی صحت کو نقصان پہنچا سکتی ہے۔ غم کی صلاحکاری (غم سے نجات) ایسے لوگوں کے لئے ایک اہم ذریعہ ہے ، کیونکہ یہ ان کو اہل بناتا ہے کہ وہ اس نقصان کو پورا کرے اور اسے قبول کرے۔

اسی طرح تناؤ اور اضطراب (پریشانی و گبھراہٹ) بھی عام ہوچکے ہیں۔ اگرچہ کسی بڑے پروگرام جیسے پریزنٹیشن یا امتحان وغیرہ سے پہلے پریشان ہونا ٹھیک ہے ، لیکن اگر پریشانی کی کیفیت مستقل رہتی ہے تو آپ کو ماہر نفسیات سے ملنے کی ضرورت ہے کیونکہ اس طرح مستقل دباؤ میں رہنا معمولی نہیں ہے۔ اس کے آپ کی جسمانی صحت پر بھی مضمرات ہیں۔ دل کی بیماری سے لے کر جنسی تکلیف تک ، دائمی تناؤ زندگی کے تمام پہلوؤں کو متاثر کرتا ہے۔

جو لوگ افسردگی (ڈپریشن) کا شکار ہیں ، جن میں ہمیشہ دکھ اور ناامیدی ہوتا ہے ، انہیں بھی ذہنی صحت کے ماہر سے مدد کی ضرورت ہوتی ہے۔ وہ ذہنی پریشانیوں کا بھی علاج کرتے ہیں جیسے اوبسیسو کمپلسو ڈس آرڈر (اور سی ڈی) ، بائی پولر ڈس آرڈر ، شیزوفرینیا ، پوسٹ ٹرومیٹک اسٹریس ڈس آرڈر (پی ٹی ایس ڈی) وغیرہ۔

ماہرین نفسیات ذاتی اصلاح میں بھی مدد کرتے ہیں۔ وہ لوگوں کو ان کے خوف اور فوبیا پر قابو پانے ، ان کی علتوں سے نجات دلانے اور ذہنی وضاحت حاصل کرنے کے بارے میں صلاح دیتے ہیں۔ ماہرین نفسیات کارکردگی بڑھانے کے متلاشی افراد کے لئے بھی ایک بہترین وسیلہ ہیں۔ اس کے بعد ماہرین لوگوں کو تربیت دیتے ہیں جن کو زندگی کو بدلنے والے واقعے سے پہلے اپنے آپ کو بہتر بنانا چاہئے۔

What are a Psychologist’s main areas of concern?

Psychologists are concerned with the mental wellbeing of the patients. They understand the problems facing their patients; whether it be mental disorders or the issues of daily life that overwhelm the patients and give them a road map to healing.

Their work is unique, as they do not just treat an isolated person, but have different sessions which bring families together for an amicable resolution. Psychologists also perform experiments and conduct research to understand human behavior.

Unlike psychiatrists, the best psychologist in Bahria Town, Islamabad cannot prescribe medication. They treat their patients using psycho –talk—therapy.

What are the most common psychological diseases in Pakistan?

Mental health, in Pakistan, is a woefully neglected field. Not only are the treatment opportunities very limited, but there is a lack of awareness about mental health in general as well. Many people do not realize the extent of their disease, but rather, take things in stride. Others go to faith healers and quacks rather than consulting a specialist doctor.

Moreover, the stigma attached to mental health is a big one. The people suffering from mental health issues are discriminated against, are name-called, made fun of, and are even ostracized in extreme cases.

According to a report by WHO, the following are the common mental issues in cities with mental health facilities, including Bahria Town, Islamabad.

Disease Percentage of Patients
Mood Disorder 30%
Personality Disorder 25%
Neurotic Disorder 33%
Schizophrenia 1%
Substance Abuse 2%

How to become a Psychologist?

Becoming a psychologist entails getting into an HEC recognized University that offers a bachelor’s program in psychology. It is also recommended to get a master's degree in the respective domain as well, in order to get a better grasp of the material.

After this, it is important to specialize and train in the field of your choice and many people opt for the field they studied in their post-grad. Once training is completed, a person is qualified to practice as a psychologist.

ایک ماہر نفسیات کیسے بنا جا سکتا ہے؟

ایک ماہر نفسیات بننے کے لئے ایچ ای سی کی تسلیم شدہ یونیورسٹی میں داخلے لینا ضروری ہے جو بیچلر کے پروگرام سائکولوجی کی پیش کش کرتی ہے۔ اس پر بہتر گرفت حاصل کرنے کے لئے متعلقہ ڈومین میں بھی ماسٹرز کی ڈگری حاصل کرنے کی سفارش کی جاتی ہے۔

اس کے بعد ، یہ ضروری ہے کہ آپ اپنی پسند کے میدان میں مہارت حاصل کریں اور تربیت کریں اور بہت سے لوگ اس شعبے کا انتخاب کرتے ہیں جس میں انہوں نے پوسٹ گریڈ میں تعلیم حاصل کی ہے۔ ایک بار تربیت مکمل ہونے کے بعد ، ایک شخص ماہر نفسیات کے طور پر مشق کرنے کا اہل ہے۔

What kinds of Psychologists are there?

Psychology is a vast field, with several specializations. Some are:

  • Clinical psychologists:A clinical psychologist diagnoses, treats and manages various mental disorders experienced by people.
  • Cognitive Psychologists: Experts of this field study decision making and problem-solving skills in people. By understanding how cognition works, many are able to treat learning disabilities as well.
  • Counseling Psychologists: These experts perform psychotherapy on patients to help them overcome mental disorders and problems.
  • Development Psychologists: This field entails studying human development. But as meeting milestones is more important in children, they often deal with developmental problems in children.
  • Forensic Psychologists: These experts work in the legal setting, where they evaluate criminals, devise laws and play role in custody issues etc.
  • Health Psychologists: They study the impact of the mind, lifestyle choices, and biology on the health of the person.
  • School Psychologists: School-going children are less comfortable in their skin. Peer pressure, anxiety about grades, and pressure from their family to perform leads to several students succumbing to stress. School psychologists help students with advice and therapy.
  • Neuropsychologists: These experts deal with understanding the relationship between brain and mind. They also study the impact of different brain disorders on the behaviors of people
  • .

What are Psychologists called in Pakistan?

Psychologists are also referred to as:

  • Psychotherapist
  • Mental health expert
  • Counsellor
  • Mahir-nafsiat
  • سیکولوجسٹ
  • ماہر نفسیات
  • ذہنی بیماری کے ڈاکٹر
  • نفسیاتی ماہر

How can I find and book an appointment with a psychologist near me?

Patients suffering from mental or behavioral disorders might ask, "How can I consult a psychologist near me?" Well, you can easily find and book an appointment with a psychologist near you using oladoc.com.

To do that, click or tap the "Near me" filter at the top of the page. A list of the best psychologists in Bahria Town, Islamabad near you will show up. Choose any psychologist from the list and click or tap the "Book Appointment" button to confirm your appointment.

Why Choose oladoc to Book Your Appointments With the Best Psychologists in Bahria Town, Islamabad?

You can book appointments or online video consultations with the best Psychologist in Bahria Town, Islamabad, instantly, through oladoc.com - Pakistan's biggest and most trusted healthcare platform and save your precious time and money.

oladoc is the largest digital healthcare platform in Pakistan with over 25000+ verified doctors in 10+ major cities including Lahore, Karachi and Islamabad. oladoc is trusted by millions of people in Pakistan and we are happy to have served over 15 million+ users and counting. With over 300,000+ patient reviews and convenient filters to sort doctors by location, gender, and near me, it's incredibly easy to narrow down your search and book a confirmed appointment with oladoc. We take pride in being the #1 doctor booking platform in Pakistan having won numerous awards like getting a top place at Startup Istanbul Scaleup Finals.

An accessible, transparent and affordable healthcare platform, oladoc has been acknowledged by several famous media and news agencies of Pakistan. These include Dawn, The Express Tribune, Daily Times, TechJuice, and more.

To book your appointment with the best Psychotherapist in Bahria Town, Islamabad right now with no additional charges, click the book appointment button, download the app or call 0518151800 to confirm your booking.

Dr. Iqbal Khemane

Authored by: Dr. Hira Tanveer

Frequently Asked Questions

Who is the best Psychologist in Bahria Town Islamabad?

2 best Psychologists in Bahria Town Islamabad are:

  • Ms. Farhat Zareen
  • Ms. Misbah Shaheen

Who are the most experienced Psychologist in Bahria Town Islamabad?

2 most experienced Psychologists in Bahria Town Islamabad are:

  • Ms. Farhat Zareen
  • Ms. Misbah Shaheen

How can I book an appointment with a Psychologist in Bahria Town Islamabad?

Click here to book an appointment with a top Psychologist in Bahria Town Islamabad. Or, you can also call at 0518151800 from 9AM to 11PM to book your appointment.

What is the fee range of the best Psychologists in Bahria Town Islamabad?

The fee for the top Psychologists in Bahria Town Islamabad ranges from Rs. 3,000 to 5,000. You can pay at reception when you visit the doctor.

Are there any additional charges to book an appointment with a Psychologist in Bahria Town Islamabad through oladoc?

There are no additional charges when you book through oladoc.

What does a Psychologist do?

A Psychologist (ماہر نفسیات) equips their patients to overcome mental and emotional problems. From the matters of daily existence to skills improvement, they cater to a vast range of issues. These mental health experts use different forms of psychotherapy to treat their patients.

In one type, cognitive behavioral therapy, experts counsel their patients into changing the problematic thinking and behavioral patterns to produce a healthier outlook. It is helpful for those suffering from anxiety, depression, PTSD etc.

Another type is interpersonal therapy. Using this method, psychologists help the patients understand the underlying problem behind their mental issues. They counsel patients on how to have healthy emotions and better relate to those around them.

Moreover, they also perform psychodynamic therapy. It entails digging deeper into the childhood memories and the subconscious, as these are often the sources of problematic behaviors. Psychoanalysis is a more aggressive form of psychodynamic therapy.

They also do dialectical behavior therapy to help people moderate their emotions better. It is an important way through which Psychologists (ماہر نفسیات) deter dangerous tendencies like eating disorders and suicidal thoughts. People with a borderline personality disorder also benefit from it.

Psychologists (ماہر نفسیات) also help patients who are more vulnerable to the ruthless world. Through supportive therapy, they encourage people to get over their complexes and grow into stronger individuals.

Sometimes, they also perform animal-assisted therapies, play therapy with children, or creative arts therapy.

How do I choose a Psychologist?

Finding a good doctor is vital for proper diagnosis & treatment of your underlying concern. Before you make the decision of picking out a Psychologist, consider the following:

  • Make sure they are experienced
  • Make sure your doctor has good reviews.
  • Make sure they offer the services you are looking for
  • Verify, if they are certified from PMDC or have any other professional memberships
  • Check if they are affiliated with a hospital you trust

Who are the best Psychologist near me in Bahria Town Islamabad?

To find the best Psychologist near you select the Doctors Near me filter at the top of the page.

Which Psychologists in Bahria Town Islamabad charge the lowest fee?

3 Psychologists in Bahria Town Islamabad which charge the lowest fee are:

  • Ms. Misbah Shaheen
  • Ms. Misbah Shaheen
  • Ms. Farhat Zareen

Who are the best female Psychologists in Bahria Town Islamabad?

2 best female Psychologists in Bahria Town Islamabad are:

  • Ms. Farhat Zareen
  • Ms. Misbah Shaheen

Which Psychologists in Bahria Town Islamabad are online now?

Click here to get a list of Psychologists in Bahria Town Islamabad that are online now/available for appointment booking.