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Feeling Sleepy

Asked for Male, 38 years

Hi, Since ramzan, I have started getting sleepy around 11-12AM. I have a regular sleep of 7-8 hours. Whenever I try to read a book or use a laptop I sometimes can't even keep my eyes open. And with a little activity, the sleepy feeling is somehow gone but comes back immediately I start reading again. Any tests doc recommends or what may be the cause?

Posted 4 years ago
Responses (1)
Dr. Beenish Ehsan
Family Physician - Karachi

Dear Patient,

I'm sorry to hear that. Have you reduced your caffeine intake at this time? Do you lie down and read? Are you extremely stressed or depressed lately?
If not then you should go see a general physician for this.
Make sure your water intake is good and you read in good lighting preferably on a desk.

For further consultation, you can choose from our list of best General Physicians in Lahore and seek in-person advice.

Dr.Ikram Ur Rahim

Dr.Ikram Ur Rahim
General Physician
Lahore
Assist. Prof. Dr.Mujahid Israr

Assist. Prof. Dr.Mujahid Israr
Gastroenterologist, General Physician, Internal Medicine Specialist
Lahore
Answered 4 years ago

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