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I took a biopsy as I was having a severe and chronic stomach and digestive troubles. Test results showed 'Intestinal Metaplasia', and I read that this might cause stomach cancer in the future. How do I fight this and keep cancer away in the future?
You can quit smoking if you smoke, avoid processed and outside foods. Eat home-cooked meals that are low in spices, salt and oil. Have lots of water. Do not eat foods that have been microwaved.
Eat foods rich in antioxidants- vitamins A, C and E. Have glutathione supplements after discussing with a nutritionist.
Read the following article please:
For further help, we recommend checking with one of the
best nutritionists in Karachi and seek a piece of in-person advice at https://oladoc.com/pakistan/karachi/nutritionist
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