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Kid Diet Habbits

Asked for Female, 11 years

My daughter is 5 has extremely picky eating habits does not have junk at all.. only wants to eat spaghetti, white yogurt and some times a sandwich and the tetra pack juice...no desi food I have tried it many times... she keeps it in her mouth for as long as she can... weight is ok for her age but i want her to eat roti and rice just the standard home cooked food Pls advise thankyou

Responses (1)
Dr. Beenish Ehsan
General Physician - Karachi

Dear Patient,

It must be difficult for you to manage this. You could try to make the food interesting, rice can be given in the form of fried rice, mixed in noodles, pulaos etc. For roti, you could try giving it to her as rolls or mixing with honey & give. You could also feed her from your plate when you eat. If this isnt working you can use the daily nutrient requirement of kids and give her combination of starch, proteins, fats. When kids don't listen and we force them there is a vicious cycle of anger and frustration. Sometimes its best to let it be and let kids come around

Moreover, if you need further help, we recommend checking with a best child specialist in karachi and seek a piece of in-person advice at https://oladoc.com/pakistan/karachi/child-specialist

You can seek help from the doctors listed below.

Dr.Qamaruzzaman
Pediatrician
Karachi
Dr.Tahir Ghani
Pediatrician
Karachi
Dr.Harnam Hotchandani
Pediatrician
Karachi
Dr.Omperkash
Pediatrician
Karachi

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