Nicotine Addicted

Asked for Female, 24 years

I'm nicotine addicted I want to get rid of it whenever I tried to leave it I found fail myself I'm in sleepless nights I experience more craving moodiness irritability poor concentration depressed mood & body pains coughing all night I don't know what to do plz help me.

Posted 5 years ago

Responses (1)

Dr. Beenish Ehsan

Family Physician - Karachi

Dear Patient,

I'm sorry to hear that. It's natural to feel this way when quitting nicotine. Firstly find a healthier physical alternative of your liking, like a detox diet plan/swimming/etc. Something that would exhaust you physically.
Then once you quit knowing that it will get much tougher before it gets easier. You need to just be persistent and focused.

For further consultation, you can choose from our list of best General Physicians in Lahore and seek in-person advice.

Prof. Dr.Muhammad Naeem Afzal

General Physician, Consultant Physician, Internal Medicine Specialist

Lahore

Assist. Prof. Dr.Mujahid Israr

Gastroenterologist, General Physician, Internal Medicine Specialist

Lahore

Answered 5 years ago

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