I'm sorry to hear that. Why do you feel like that? Have you had any prolapse in the past? Is there any bleeding or spotting? Are your married, do you have any kids and how did you deliver them? Is it possible to see a gynecologist to this as a prolapsed uterus is not something you can manage on your own?
For further consultation, you can choose from our list of best Gynecologists in Karachi and seek in-person advice.