top Orthopedic Specialist in Islamabad

Foot Love: Choosing the Right Shoes for Your Foot…

Shoes make or break an outfit, but what they also break are your stamina, pace, and feet, if they don’t fit properly. According to...
Maida (Ex. Editor)
Dec 5, 2018 2 min read

Straighten It Out: The 10 Best Stretches for Lower…

Lower back pain is a common 21st century dilemma promoted by exceeding daily life stressors and prolonged sitting hours. However, instead of taking ‘rest...
Maida (Ex. Editor)
Nov 11, 2018 2 min read

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