Also known as Psychotherapist ,ماہر نفسیات and Mahir-nafsiat
Psychologist
Ph.D (Clinical Psychology), AXA-ICAS International Affiliate Psychologist, UK, PMDCP (Post Magistral Diploma in Clinical Psychology), International Society of Substance Use Professionals as ISSUP Drug Demand Reduction Professional
Psychologist
Ph.D (Clinical Psychology), AXA-ICAS International Affiliate Psychologist, UK, PMDCP (Post Magistral Diploma in Clinical Psychology), International Society of Substance Use Professionals as ISSUP Drug Demand Reduction Professional
One of the very best Psychologist based in Karachi. Her attitude is very professional and kind. God bless her.
Psychologist, Pediatric Psychologist
M. Phil ( Clinical Psychology), P.G.D (Mind Science)
Psychologist, Pediatric Psychologist
M. Phil ( Clinical Psychology), P.G.D (Mind Science)
He is very good dr and his staff was extremely professional and friendly. The office runs on time with no delay in consultation.
Well disciplined and a great man and doctor. he has done a very good job, impressed
Ms. Umm-e-Haram Qaisar is outstanding - friendly, attentive, and knowledgeable.
Psychologist, Addiction Specialist
MS (Clinical Psychology), M.A (Psychology), Dip. In EMDR Therapy
Psychologist, Addiction Specialist
MS (Clinical Psychology), M.A (Psychology), Dip. In EMDR Therapy
My little brother had a very danger anger.. sometime we all are worried!! So i decided to visit some doctor and got online help from Oladoc services!! Now because he is getting stress due to other issues.. I was here again for counselling!! she is very kind and informative!!
Psychologists (ماہر نفسیات) are experts who study mind and behavior. They understand how mental health determines the condition of a person and thus help to reset these problematic thought processes. Mental health specialists talk to their patients, carry out assessments and tests to diagnose the problem ailing their patients, and devise a treatment plan accordingly.
Psychologists work in several capacities. Alongside the confines of the clinics and hospitals, they are found in schools, industries, research centers, as the comprehension of human behavior is relevant to many industries.
ماہر نفسیات ماہرین ہیں جو ذہن اور طرز عمل کا مطالعہ کرتے ہیں۔ وہ سمجھتے ہیں کہ کس طرح ذہنی صحت کسی شخص کی حالت کا تعین کرتی ہے اور اس طرح ان تکلیف دہ سوچوں کے عمل کا توازن قائم کرنے میں مدد ملتی ہے۔ دماغی صحت کے ماہرین اپنے مریضوں سے بات کرتے ہیں ، اپنے مریضوں کو تکلیف دینے والے مسئلے کی تشخیص کے لئے تشخیصات اور ٹیسٹ لیتے ہیں اور اسی کے مطابق علاج معالجے کا منصوبہ بناتے ہیں۔
ماہرین نفسیات کئی صلاحیتوں میں کام کرتے ہیں۔ کلینکس اور اسپتالوں کی حدود کے علاوہ ، وہ اسکولوں ، صنعتوں ، تحقیقی مراکز میں پائے جاتے ہیں ، کیونکہ انسانی طرز عمل کی فہم بہت سی صنعتوں سے متعلق ہے۔
Psychologists are very helpful for anyone suffering from drained emotional health. Lack of emotional stability leads to problems with anger management (جذباتی عدم توازن) and mood problems. Mental health experts also help people with personality (شخصیت) issues
Specialist psychologists also help couples get through rough patches in their married life, through marriage counseling. Certain people also have performance anxiety, which leads to sexual dysfunction, which too has a negative impact on their relationship. Psychologists can help people overcome their aversion and problems with sexual intercourse as well. Likewise, they also assist patients in getting over their addictions.
Many people who have suffered from loss, whether it be the loss of a loved one or a relationship like the case with divorce or breakups, have a hard time reconciling with reality. Heartache can then take a toll on their mental and physical health. Grief counseling (غم سے نجات) is an important tool for such people, as it enables them to come to terms with the loss and accept it.
Similarly, stress and anxiety (پریشانی و گبھراہٹ) have also become common. While it’s okay to be apprehensive before a big event like a presentation or exam etc. if the state of worry is perpetual, you need to visit a psychologist (ماہر نفسیات) as it is not normal to be continuously stressed. It also has implications for your physical health as well; from heart disease to sexual dysfunction, chronic stress affects all facets of life.
People who suffer from depression (ڈپریشن), marked by perpetual sadness and hopelessness also need help from a mental health expert. They also treat mental problems like obsessive-compulsive disorder (او سی ڈی), bipolar disorder, schizophrenia, post-traumatic stress disorder (PTSD), etc.
Psychologists (ماہر نفسیات) also help with self-improvement. They counsel people over how to overcome their fears and phobias, get rid of their addictions, and gain mental clarity. Psychologists are also an excellent resource for those looking for performance enhancement. Experts then train people to improve themselves before or after a life-changing event.
ماہرین نفسیات اس شخص کے لئے بہت مددگار ثابت ہوتے ہیں جو ناقص جذباتی حالت سے دوچار ہے۔ جذباتی استحکام کا فقدان غصے سے متعلق نظم و نسق (جذباتی عدم توازن) اور موڈ کی پریشانیوں کا باعث بنتا ہے۔ ذہنی صحت کے ماہرین بھی لوگوں کی شخصیت سے متعلق امور میں مدد کرتے ہیں۔
ماہر نفسیات شادی شدہ جوڑوں کو میرج کونسلنگ کے ذریعہ سے بھی مدد فراہم کرتے ہیں جو اپنی شادی شدہ زندگی میں کسی پیچیدہ صورت حال سے گزر رہے ہوتے ہیں۔ کچھ لوگوں کی کارکردگی میں بھی اضطراب ہوتا ہے ، جس سے جنسی بے راہ روی پیدا ہوتی ہے ، جس سے ان کے تعلقات پر بھی منفی اثر پڑتا ہے۔ ماہر نفسیات لوگوں کو جنسی تعلقات کے ساتھ ان کی نفرت اور پریشانیوں پر قابو پانے میں بھی مدد کرسکتے ہیں۔ اسی طرح ، وہ مریضوں کو اپنی لت کو دور کرنے میں بھی مدد کرتے ہیں۔
بہت سارے لوگ جو کسی نقصان سے گزرتے ہیں ، چاہے وہ اپنے کسی عزیز کا نقصان ہو یا تعلقات جیسے طلاق یا رشتے کا ٹوٹ جانے کا معاملہ ، حقیقت کے ساتھ صلح کرنے میں سخت مشکل سے گزرتے ہے۔ دل کی تکلیف پھر ان کی ذہنی اور جسمانی صحت کو نقصان پہنچا سکتی ہے۔ غم کی صلاحکاری (غم سے نجات) ایسے لوگوں کے لئے ایک اہم ذریعہ ہے ، کیونکہ یہ ان کو اہل بناتا ہے کہ وہ اس نقصان کو پورا کرے اور اسے قبول کرے۔
اسی طرح تناؤ اور اضطراب (پریشانی و گبھراہٹ) بھی عام ہوچکے ہیں۔ اگرچہ کسی بڑے پروگرام جیسے پریزنٹیشن یا امتحان وغیرہ سے پہلے پریشان ہونا ٹھیک ہے ، لیکن اگر پریشانی کی کیفیت مستقل رہتی ہے تو آپ کو ماہر نفسیات سے ملنے کی ضرورت ہے کیونکہ اس طرح مستقل دباؤ میں رہنا معمولی نہیں ہے۔ اس کے آپ کی جسمانی صحت پر بھی مضمرات ہیں۔ دل کی بیماری سے لے کر جنسی تکلیف تک ، دائمی تناؤ زندگی کے تمام پہلوؤں کو متاثر کرتا ہے۔
جو لوگ افسردگی (ڈپریشن) کا شکار ہیں ، جن میں ہمیشہ دکھ اور ناامیدی ہوتا ہے ، انہیں بھی ذہنی صحت کے ماہر سے مدد کی ضرورت ہوتی ہے۔ وہ ذہنی پریشانیوں کا بھی علاج کرتے ہیں جیسے اوبسیسو کمپلسو ڈس آرڈر (اور سی ڈی) ، بائی پولر ڈس آرڈر ، شیزوفرینیا ، پوسٹ ٹرومیٹک اسٹریس ڈس آرڈر (پی ٹی ایس ڈی) وغیرہ۔
ماہرین نفسیات ذاتی اصلاح میں بھی مدد کرتے ہیں۔ وہ لوگوں کو ان کے خوف اور فوبیا پر قابو پانے ، ان کی علتوں سے نجات دلانے اور ذہنی وضاحت حاصل کرنے کے بارے میں صلاح دیتے ہیں۔ ماہرین نفسیات کارکردگی بڑھانے کے متلاشی افراد کے لئے بھی ایک بہترین وسیلہ ہیں۔ اس کے بعد ماہرین لوگوں کو تربیت دیتے ہیں جن کو زندگی کو بدلنے والے واقعے سے پہلے اپنے آپ کو بہتر بنانا چاہئے۔
Psychologists are concerned with the mental wellbeing of the patients. They understand the problems facing their patients; whether it be mental disorders or the issues of daily life that overwhelm the patients and give them a road map to healing.
Their work is unique, as they do not just treat an isolated person, but have different sessions which bring families together for an amicable resolution. Psychologists also perform experiments and conduct research to understand human behavior.
Unlike psychiatrists, psychologists (نفسیاتی ماہر) cannot prescribe medication. They treat their patients using psycho –talk—therapy.
Mental health, in Pakistan, is a woefully neglected field. Not only are the treatment opportunities very limited, but there is a lack of awareness about mental health in general as well. Many people do not realize the extent of their disease, but rather, take things in stride. Others go to faith healers and quacks rather than consulting a specialist doctor.
Moreover, the stigma attached to mental health is a big one. The people suffering from mental health issues are discriminated against, are name-called, made fun of, and are even ostracized in extreme cases.
According to a report by WHO, the following are the common mental issues in cities with mental health facilities, including Karachi.
| Disease | Percentage of Patients |
|---|---|
| Mood Disorder | 30% |
| Personality Disorder | 25% |
| Neurotic Disorder | 33% |
| Schizophrenia | 1% |
| Substance Abuse | 2% |
Becoming a psychologist entails getting into an HEC recognized University that offers a bachelor’s program in psychology. It is also recommended to get a master's degree in the respective domain as well, in order to get a better grasp of the material.
After this, it is important to specialize and train in the field of your choice and many people opt for the field they studied in their post-grad. Once training is completed, a person is qualified to practice as a psychologist.
ایک ماہر نفسیات بننے کے لئے ایچ ای سی کی تسلیم شدہ یونیورسٹی میں داخلے لینا ضروری ہے جو بیچلر کے پروگرام سائکولوجی کی پیش کش کرتی ہے۔ اس پر بہتر گرفت حاصل کرنے کے لئے متعلقہ ڈومین میں بھی ماسٹرز کی ڈگری حاصل کرنے کی سفارش کی جاتی ہے۔
اس کے بعد ، یہ ضروری ہے کہ آپ اپنی پسند کے میدان میں مہارت حاصل کریں اور تربیت کریں اور بہت سے لوگ اس شعبے کا انتخاب کرتے ہیں جس میں انہوں نے پوسٹ گریڈ میں تعلیم حاصل کی ہے۔ ایک بار تربیت مکمل ہونے کے بعد ، ایک شخص ماہر نفسیات کے طور پر مشق کرنے کا اہل ہے۔
Psychology is a vast field, with several specializations. Some are:
Psychologists are also referred to as:
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A Psychologist (ماہر نفسیات) equips their patients to overcome mental and emotional problems. From the matters of daily existence to skills improvement, they cater to a vast range of issues. These mental health experts use different forms of psychotherapy to treat their patients.
In one type, cognitive behavioral therapy, experts counsel their patients into changing the problematic thinking and behavioral patterns to produce a healthier outlook. It is helpful for those suffering from anxiety, depression, PTSD etc.
Another type is interpersonal therapy. Using this method, psychologists help the patients understand the underlying problem behind their mental issues. They counsel patients on how to have healthy emotions and better relate to those around them.
Moreover, they also perform psychodynamic therapy. It entails digging deeper into the childhood memories and the subconscious, as these are often the sources of problematic behaviors. Psychoanalysis is a more aggressive form of psychodynamic therapy.
They also do dialectical behavior therapy to help people moderate their emotions better. It is an important way through which Psychologists (ماہر نفسیات) deter dangerous tendencies like eating disorders and suicidal thoughts. People with a borderline personality disorder also benefit from it.
Psychologists (ماہر نفسیات) also help patients who are more vulnerable to the ruthless world. Through supportive therapy, they encourage people to get over their complexes and grow into stronger individuals.
Sometimes, they also perform animal-assisted therapies, play therapy with children, or creative arts therapy.
Finding a good doctor is vital for proper diagnosis & treatment of your underlying concern. Before you make the decision of picking out a Psychologist, consider the following:
