DIsturbed Stomach

Asked for Male, 42 years

I am around 37 in good health slight overweight, I always have a disturbed stomach, especially after taking soda or tea, I do exercise, etc but this prob continues on and off, can anyone advice ?? ( occasional sheesha smoker )

Posted 5 years ago

Responses (1)

Dr. Beenish Ehsan

Family Physician - Karachi

Dear Patient,

I'm sorry to hear that. Do you often feel restless, prone to being anxious, agitated etc? Do you have a racing heart or difficulty breathing? If so then these are just hyperactivity symptoms, sometimes caffeine found in beverages and drinks makes it worse. Try avoiding it. If you must take it then take lots of water to keep hydrated. Avoid foods that promote diarrhea and eat binding foods.

For further consultation, you can choose from our list of best Nutritionists in Lahore and seek in-person advice.

Ms.Qurat Ul Ain Aleem

Dietitian, Nutritionist

Lahore

Ms.Angela-Marie Sadiqua

Nutritionist, Nutritional Psychologist

Islamabad

Ms.Sarah Farooqi

Dietitian, Nutritionist

Lahore

Ms.Nimra Tahir

Dietitian, Nutritionist

Lahore

Answered 5 years ago

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