Gaining Weight

Asked for Female, 40 years

I am 35 yrs old married & mother of 3 kids all are c-section birth from last one year I am gaining excessive weight my diet is completely controlled I do have my exercises also have 2 very young kids as they are 3 & 2 yrs old so you know its a very busy life schedule but still weight is not decreasing plz suggest what to do & whom to consult?

Posted 5 years ago

Responses (1)

Dr. Beenish Ehsan

Family Physician - Karachi

Dear Patient,

I'm sorry to hear that. Stress, hormonal changes, monthly cycle of periods, etc also play a part in weight gain or loss. I believe for one you should consult a dietitian for a more organized diet plan. Secondly, if you still feel unfit you should definitely consult with a medical specialist who can run some general tests and diagnose if there is an underlying reason that your weight isn't reducing.

For further consultation, you can choose from our list of best Dietitians in Lahore and seek in-person advice.

Ms.Qurat Ul Ain Aleem

Dietitian, Nutritionist

Lahore

Ms.Sarah Farooqi

Dietitian, Nutritionist

Lahore

Answered 5 years ago

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