Increase HB level

Asked for Female, 36 years

I am having a throat and mouth allergy frequently. Don't know the cause. Recently I got it again. Its third time in six months, I ate chicken regularly like three days straight a few days back. Now my dr stops me to eat meat and egg, I am 11 weeks pregnant, the hb count is 9, so what food should be taken that will increase the hb count as well will not affect baby weight.

Posted 5 years ago

Responses (1)

Dr. Beenish Ehsan

Family Physician - Karachi

Dear Patient,

I'm sorry to hear that, you can eat spinach, beetroot, apples, dates, pomegranate. These foods are rich in iron and can increase your HB rapidly.

For further consultation, you can choose from our list of best Nutritionists in Lahore and seek in-person advice.

Ms.Qurat Ul Ain Aleem

Dietitian, Nutritionist

Lahore

Ms.Angela-Marie Sadiqua

Nutritionist, Nutritional Psychologist

Islamabad

Answered 5 years ago

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