Increased Weight

Asked for Female, 47 years

I am over forty years old. Recently my weight increased rapidly and belly came out even though there was no significant change in my everyday routine. I feel full and my heart burns. What is it? Please suggest a treatment.

Posted 5 years ago

Responses (1)

Dr. Beenish Ehsan

Family Physician - Karachi

Dear Patient,

As we grow older our body's tolerance to our lifestyle decreases and changes appear outside. Start walking daily, brisk walk for the 15-20mins minimum. reduce fried, spicy and junk foods from your diet. Include more fresh fruits, vegetables, and water in your diet.
For the fullness and heartburn take Cap risek 20mg before breakfast and dinner for two weeks. If things don't improve kindly write back to us.

For further help, we recommend checking with one of the
best nutritionists in Karachi and seek a piece of in-person advice at https://oladoc.com/pakistan/karachi/nutritionist

You can seek further professional help from the below recommended Specialists:

Ms.Samina Hayat

Nutritionist

Karachi

Ms.Fozia Kazmi

Nutritionist

Karachi

Dr.Ayesha Abbas

Dietitian, Nutritionist

Karachi

Dr.Kanza Sohail

Dietitian, Nutritionist

Karachi

Answered 5 years ago

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