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Low Bp Problem

Asked for Female, 24 years

My blood pressure keeps getting low and it’s affecting my daily tasks. I am always tired, my studies have stopped making sense to me and I have blurred vision as well (I got my eyesight number checked it’s the same as before). Along with that my inner eye and lip keeps twitching all day. Is this something serious that I need to get checked? Or should I just rely on ORS for now?

Posted 5 years ago
Responses (1)
Dr. Beenish Ehsan
Family Physician - Karachi

Dear Patient,

ORS can help you rehydrate along with good water intake. Avoid junk foods. Eat fresh fruit and vegetables as much as you can. take yogurt/milk and eggs daily. Do not skip meals, instead of taking a few large meals to take multiple small meals, walk regularly for 10-15mins. Don't underestimate how much this can boost your energy and blood levels. Also, a cup of coffee with breakfast can help narrow your vessels and increase your BP levels. For more guidance consult a good nutritionist.

For further consultation, you can choose from our list of best Nutritionists in Lahore and seek in-person advice.

Ms.Qurat Ul Ain Aleem

Ms.Qurat Ul Ain Aleem
Dietitian, Nutritionist
Lahore
Ms.Angela-Marie Sadiqua

Ms.Angela-Marie Sadiqua
Nutritionist, Nutritional Psychologist
Islamabad
Ms.Sarah Farooqi

Ms.Sarah Farooqi
Dietitian, Nutritionist
Lahore
Ms.Asma Zulfiqar

Ms.Asma Zulfiqar
Dietitian, Nutritionist
Lahore
Answered 5 years ago

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