Triglycerides level

Asked for Female, 31 years

How can I lower my triglycerides level. Cholesterol is normal but triglycerides level is high. When I take fish in diet it comes down for a day and then it increases again. Any permanent remedy ? Please guide me.

Posted 6 years ago

Responses (1)

Dr. Beenish Ehsan

General Physician - Karachi

Dear Patient,

Would it be possible to write back to us with a photo of your reports so we can assess how high your levels are? Havung oats with flax seeds for breakfast and eating foods rich in omega 3 like fish and can help. Have fish 2-3 times/week atleast.
Heres an article you may find helpful
https://www.medicinenet.com/how_to_lower_triglycerides_naturally/article.htm#what_dietary_changes_and_foods_help_lower_triglycerides

For further help, we recommend checking with one of the
best nutritionists in Lahore and seek a piece of in-person advice at https://oladoc.com/pakistan/lahore/nutritionist

You can seek help from the doctors listed below:

Ms.Rebecca Tariq

Dietitian, Nutritionist

Lahore

Ms.Angela-Marie Sadiqua

Nutritionist, Nutritional Psychologist

Islamabad

Ms.Sarah Farooqi

Dietitian, Nutritionist

Lahore

Ms. Fariha Sarwat

Nutritionist

Lahore

Answered 5 years ago

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