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VITAMIN D DEFICIENCY

Asked for Male, 25 years

Ok everyone. I want to know how long it took to correct your vitamin D. What you took and what were your symptoms. When they did your symptoms start to get better? What was the worst part of it for you? I have already done a pot about mine. I am looking for some hope that I will soon be over this nightmare! Thank you all for sharing!

Responses (1)
Dr. Anum Abdullah
Gynecologist - Lahore

Dear Patient,

Vitamin D deficiency is a very common thing in Pakistan. Firstly, outdoor activities are a must to acquire sunlight, first thing in the morning and at dusk. Vitamin D injections are to be taken fortnightly as they improve vitamin D levels quite rapidly and oral supplements are good for daily use.

For further help, we recommend checking with one of the
best nutritionists in Lahore and seek a piece of in-person advice at https://oladoc.com/pakistan/lahore/nutritionist

You can seek help from the doctors listed below:

Ms.Sarah Farooqi
Dietitian, Nutritionist
Lahore
Ms.Safeena Amjad
Dietitian, Nutritionist
Lahore
Dr.Irfan Suleheria
Dietitian, Nutritionist
Lahore
Ms.Asma Zulfiqar
Dietitian, Nutritionist
Lahore

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