0 0 0 5
icon_location
search-outline search Asset 19 Asset 2 Asset 42 Asset 49 Asset 50 Asset 44 Asset 45 Asset 62 Asset 14 Asset 37 Asset 25 Asset 26 Asset 16 calendar password lock key star-outline gender gallery icon-services experience awards education affiliations languages icon-pmdc-circle Asset 78 Asset 81 icon-services Asset 91 Asset 83 Asset 89 Asset 87
chest child cosmaetic dentist diebetic endocrionologist ent eye Gastro generalPhysician generalsurgeon gynecologist heart kidney neurologist diet-new on-new ortho pain Asset 6 Asset 5 endocrionologist Asset 4

Weak Health

Asked for Female, 7 years

AoA. Want suggestions for my 2 years daughter, she is very weak. Any good milk or food anything by which she actually gains weight and looks healthy?

Responses (1)
Dr. Beenish Ehsan
Family Physician - Karachi

Dear Patient,

When you say weak do you mean she's skinny or physically unfit? It's okay to be thin as long as you have good inner body strength. A good idea would be to give her 1 TSP syrup lederplex or any good b complex syrup that can boost her appetite before breakfast.
Give her egg daily and fruits and vegetables. Red meat is a must. Make sure your child drinks a lot of water too. Nuts, rice, and potatoes are known to help increase weight. I'm sharing some foods and recipes that help boost weight. For a detailed diet plan consult visiting a nutritionist.

https://www.healthline.com/nutrition/18-foods-to-gain-weight#section8

For further consultation, you can choose from our list of best Nutritionists in Lahore and seek in-person advice.

Ms.Qurat Ul Ain Aleem
Dietitian, Nutritionist
Lahore
Ms.Javeria Ikram
Nutritionist
Lahore
Ms.Angela-Marie Sadiqua
Nutritionist, Nutritional Psychologist
Islamabad
Ms.Sarah Farooqi
Dietitian, Nutritionist
Lahore

Related Questions

Asked for Female, 20 years

Hi, I'm 16 and I've been feeling like I'm going faint or blackout when i stand or walk for long peri...

Asked for Male, 65 years

Can 60 years old patient of Parkinson's disease drink glucerna milk? If not then what should they ea...

Asked for Male, 26 years

I desperately need to gain weight, because of fasting I'm losing even more. How can I gain while fas...

Asked for Female, 28 years

I'm 23 years old and my weight is 42 Want to gain my weight can u plz suggest something effective? ...

Asked for Female, 28 years

I want to ask which milk is best to take? Some say tetra packs are not healthy, others say cow milk ...

Asked for Male, 14 years

My brother (9 years old) diagnosed with blood cancer and having low white blood cells count. Doctors...