Weak Muscles

Asked for Female, 42 years

I’m suffering from weak muscles. I can’t even hold 1kg weight, I can’t do exercise. I can’t wash clothes and when I try to do so, the pain starts immediately. Along with the pain, the related body part starts to shiver. Plus, I have experienced 3 c sections. Do I need to gain my weight? If yes then how should I do it? If no, then should I take any medicine or should I consult a doctor?

Posted 6 years ago

Responses (1)

Dr. Beenish Ehsan

General Physician - Karachi

Dear Patient,

Can you please tell me how much gap did you have between each pregnancy? what was your weight before and after each pregnancy and what is it today? did you take prenatal and postnatal folate, iron and calcium?
More than weight one should focus on a healthier lifestyle including a good balance of fruits, veggies, egg, dairy products, and meat. try taking a multivitamin tablet called One a day, this should help with general weakness. but isn't a replacement for natural foods. You should meet our dietitian for further consultation.

For further help, we recommend checking with one of the
best dietitions in Lahore and seek a piece of in-person advice at https://oladoc.com/pakistan/lahore/dietition

You can seek help from the doctors listed below:

Ms.Qurat Ul Ain Aleem

Dietitian, Nutritionist

Lahore

Dr.Irfan Suleheria

Dietitian, Nutritionist

Lahore

Ms.Munazza Mehboob

Dietitian, Nutritionist

Lahore

Dr.Imran Ali

Dietitian, Nutritionist, Nutritional Psychologist, Pediatric Nutritionist

Lahore

Answered 5 years ago

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