Weakness during Fasting

Asked for Female, 34 years

Salam. 27 March 2019 I went through a c section, now my baby is one month and 11 days, my baby takes mother feed, during fasting feeling much weaknesses, which food should I take in sahri and aftari... Recommend something docs, please.

Posted 5 years ago

Responses (1)

Dr. Beenish Ehsan

Family Physician - Karachi

Dear Patient,

You can take dates, bananas, nuts, figs, oats, chia seeds, shakes, etc as these keep you fuller for longer and boost energy. However, if you don't feel up to it is allowed for breastfeeding women to make up their fasts later.
Also, take your postnatal vitamins including calcium and Iberet folic, this will keep you energized.

For further consultation, you can choose from our list of best Nutritionists in Lahore and seek in-person advice.

Ms.Angela-Marie Sadiqua

Nutritionist, Nutritional Psychologist

Islamabad

Ms.Sarah Farooqi

Dietitian, Nutritionist

Lahore

Answered 5 years ago

Related Questions

Feeling like I'm going to blackout

Asked for Female, 21 years

Hi, I'm 16 and I've been feeling like I'm going faint or blackout when i stand or walk for long peri...

Posted 5 years - 1 Response(s)

Can the patient drink milk?

Asked for Male, 65 years

Can 60 years old patient of Parkinson's disease drink glucerna milk? If not then what should they ea...

Posted 5 years - 1 Response(s)

Weight Gain

Asked for Male, 26 years

I desperately need to gain weight, because of fasting I'm losing even more. How can I gain while fas...

Posted 5 years - 1 Response(s)

Effective weight gain

Asked for Female, 28 years

I'm 23 years old and my weight is 42 Want to gain my weight can u plz suggest something effective? ...

Posted 5 years - 1 Response(s)

Milk Advice

Asked for Female, 28 years

I want to ask which milk is best to take? Some say tetra packs are not healthy, others say cow milk ...

Posted 5 years - 1 Response(s)

White blood cells

Asked for Male, 14 years

My brother (9 years old) diagnosed with blood cancer and having low white blood cells count. Doctors...

Posted 5 years - 1 Response(s)

Doctors in areas near you

Nutritionist in Johar Town Nutritionist in Shadman Nutritionist in Jail Road Nutritionist in Gulberg Nutritionist in New Garden Town Nutritionist in Model Town Nutritionist in Allama Iqbal Town Nutritionist in Garden Town Nutritionist in Ferozepur Road Nutritionist in Raiwind Road Nutritionist in Muslim Town Nutritionist in Faisal Town Nutritionist in Bahria Town Nutritionist in Mughalpura Nutritionist in Bedian Road Nutritionist in Cavalry Ground Nutritionist in Mozang Nutritionist in Mustafabad Nutritionist in Township Nutritionist in Nishat Colony

Ask a question