Weakness Problem

Asked for Female, 29 years

I'm 24 years old unmarried girl. Sometimes I feel very tiredness. In daily routines, I feel normal. but after 4,5 days I feel some kind of weakness. My belly goes downward. I do my breakfast as my routine... and this weakness starts from the morning. when I feel weakness, tiredness I used to drink 1 glass of cac 1000 and I feel much better after drinking it. but what could be the reason?

Posted 5 years ago

Responses (1)

Dr. Beenish Ehsan

Family Physician - Karachi

Dear Patient,

I'm sorry to hear that. There could be many reasons, improper sleep, unbalanced diet, not enough water, low vitamin D and calcium, lots of junk food, not enough exercise, stress, low BP, low sugar. Are you keeping long gaps between meals? Do you exert a lot physically or mentally etc? Kindly write back to us with some details so we can guide you further. Continue taking CAC 1000 daily and drink lots of water. Attach reports of your recent vitamin D levels as well.

For further consultation, you can choose from our list of best Nutritionists in Karachi and seek in-person advice.

Ms.Nayab Ehsan

Nutritionist

Karachi

Ms.Sana Azhar

Nutritionist

Karachi

Answered 5 years ago

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