0 0 0 6
icon_location
search-outline search Asset 19 Asset 2 Asset 42 Asset 49 Asset 50 Asset 44 Asset 45 Asset 62 Asset 14 Asset 37 Asset 25 Asset 26 Asset 16 calendar password lock key star-outline gender gallery icon-services experience awards education affiliations languages icon-pmdc-circle Asset 78 Asset 81 icon-services Asset 91 Asset 83 Asset 89 Asset 87
chest child cosmaetic dentist diebetic endocrionologist ent eye Gastro generalPhysician generalsurgeon gynecologist heart kidney neurologist diet-new on-new ortho pain Asset 6 Asset 5 endocrionologist Asset 4

Weight Gain

Asked for Female, 31 years

Aoa I want to know how to gain weight in healthy way kindly tell any remedy and diet plan properly my height is 5.1 weight 47 . I have one baby and age 26 from last two years weight is stuck ..please help me to gain weight any thing to increase appetite .

Posted 5 years ago
Responses (1)
Dr. Beenish Ehsan
General Physician - Karachi

Dear Patient,

Have eggnog (recipe available online), salted peanuts, banana and date shake together, amriti in milk (soaked) Have these daily to gain weight. Im also attaching an article with tips and tricks to gain weight in a healthy fashion. Hope these help
https://www.healthline.com/nutrition/how-to-gain-weight#section10

For further help, we recommend checking with one of the
best nutritionists in Lahore and seek a piece of in-person advice at https://oladoc.com/pakistan/lahore/nutritionist


You can seek further professional help from the below recommended Specialists:

Ms.Qurat Ul Ain Aleem

Ms.Qurat Ul Ain Aleem
Dietitian, Nutritionist
Lahore
Ms.Angela-Marie Sadiqua

Ms.Angela-Marie Sadiqua
Nutritionist, Nutritional Psychologist
Islamabad
Ms.Sarah Farooqi

Ms.Sarah Farooqi
Dietitian, Nutritionist
Lahore
Ms.Sana Qamar

Ms.Sana Qamar
Dietitian, Nutritionist
Lahore
Answered 5 years ago

Related Questions

Asked for Female, 20 years

Hi, I'm 16 and I've been feeling like I'm going faint or blackout when i stand or walk for long peri...

Posted 4 years - 1 Response(s)
Asked for Male, 65 years

Can 60 years old patient of Parkinson's disease drink glucerna milk? If not then what should they ea...

Posted 5 years - 1 Response(s)
Asked for Male, 26 years

I desperately need to gain weight, because of fasting I'm losing even more. How can I gain while fas...

Posted 5 years - 1 Response(s)
Asked for Female, 28 years

I'm 23 years old and my weight is 42 Want to gain my weight can u plz suggest something effective? ...

Posted 5 years - 1 Response(s)
Asked for Female, 28 years

I want to ask which milk is best to take? Some say tetra packs are not healthy, others say cow milk ...

Posted 5 years - 1 Response(s)
Asked for Male, 14 years

My brother (9 years old) diagnosed with blood cancer and having low white blood cells count. Doctors...

Posted 5 years - 1 Response(s)

Doctors in areas near you

Nutritionist in Johar Town Nutritionist in Shadman Nutritionist in Jail Road Nutritionist in Gulberg Nutritionist in New Garden Town Nutritionist in Model Town Nutritionist in Allama Iqbal Town Nutritionist in Garden Town Nutritionist in Ferozepur Road Nutritionist in Muslim Town Nutritionist in Faisal Town Nutritionist in Bahria Town Nutritionist in Mughalpura Nutritionist in Bedian Road Nutritionist in Cavalry Ground Nutritionist in Mozang Nutritionist in Mustafabad Nutritionist in Township Nutritionist in Nishat Colony Nutritionist in Punjab Society

Health Forum

by oladoc

oladoc Ask a question

Browse Related Doctors

Best Nutritionist in Karachi Best Nutritionist in Islamabad Best Nutritionist in Rawalpindi Best Nutritionist in Peshawar Best Nutritionist in Multan Best Nutritionist in Faisalabad
Ask a question