Weight Gain

Asked for Female, 29 years

Aoa. A year ago i had severe kind of stomach infection. And after that for.a month i took very little portions of diet.because of which i lost weight from 59 kg to about 51 kg. Currently, I am 51 kg. But since then i am not able to gain weight. Kindly guide me as to how should I gain weight. Actually I want to gain some weight like around 55 kg but in a healthy way by taking healthy diet. I dont take junk

Posted 6 years ago

Responses (1)

Dr. Anum Abdullah

Gynecologist - Lahore

Dear Patient,

Add banana, dates, figs (anjeer) in your diet. Add regular meals plus visit a dietician for proper diet plans.

For further help, we recommend checking with one of the
best nutritionists in Karachi and seek a piece of in-person advice at https://oladoc.com/pakistan/karachi/nutritionist

You can seek help from the doctors listed below:

Ms.Rabia Bilal

Nutritionist

Karachi

Ms.Faiza Khan

Nutritionist

Karachi

Ms.Sana Azhar

Nutritionist

Karachi

Ms.Kiran Sultana

Dietitian, Nutritionist

Karachi

Answered 5 years ago

Related Questions

Feeling like I'm going to blackout

Asked for Female, 21 years

Hi, I'm 16 and I've been feeling like I'm going faint or blackout when i stand or walk for long peri...

Posted 5 years - 1 Response(s)

Can the patient drink milk?

Asked for Male, 65 years

Can 60 years old patient of Parkinson's disease drink glucerna milk? If not then what should they ea...

Posted 5 years - 1 Response(s)

Weight Gain

Asked for Male, 26 years

I desperately need to gain weight, because of fasting I'm losing even more. How can I gain while fas...

Posted 5 years - 1 Response(s)

Effective weight gain

Asked for Female, 28 years

I'm 23 years old and my weight is 42 Want to gain my weight can u plz suggest something effective? ...

Posted 5 years - 1 Response(s)

Milk Advice

Asked for Female, 28 years

I want to ask which milk is best to take? Some say tetra packs are not healthy, others say cow milk ...

Posted 5 years - 1 Response(s)

White blood cells

Asked for Male, 14 years

My brother (9 years old) diagnosed with blood cancer and having low white blood cells count. Doctors...

Posted 5 years - 1 Response(s)

Doctors in areas near you

Nutritionist in Clifton Nutritionist in North Nazimabad Nutritionist in Gulshan-e-Iqbal Nutritionist in M A Jinnah Road Nutritionist in Stadium Road Nutritionist in Saddar Nutritionist in Shaheed-e-Millat Road Nutritionist in Usmani Town Nutritionist in H.J. Shaheed Road Nutritionist in Gulistan-e-Johar Nutritionist in Shahrah-e-Faisal Nutritionist in Thana Gulberg Nutritionist in Askari IV Nutritionist in Hussainabad Nutritionist in Garden East Nutritionist in Badar Commercial Area Nutritionist in DHA Phase 6 Nutritionist in DHA Nutritionist in National Stadium Road Nutritionist in Tipu Sultan Road

Ask a question