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Weight Gain

Asked for Female, 29 years

Aoa. A year ago i had severe kind of stomach infection. And after that for.a month i took very little portions of diet.because of which i lost weight from 59 kg to about 51 kg. Currently, I am 51 kg. But since then i am not able to gain weight. Kindly guide me as to how should I gain weight. Actually I want to gain some weight like around 55 kg but in a healthy way by taking healthy diet. I dont take junk

Posted 6 years ago
Responses (1)
Dr. Anum Abdullah
Gynecologist - Lahore

Dear Patient,

Add banana, dates, figs (anjeer) in your diet. Add regular meals plus visit a dietician for proper diet plans.

For further help, we recommend checking with one of the
best nutritionists in Karachi and seek a piece of in-person advice at https://oladoc.com/pakistan/karachi/nutritionist

You can seek help from the doctors listed below:

Ms.Rabia Bilal

Ms.Rabia Bilal
Nutritionist
Karachi
Ms.Faiza Khan

Ms.Faiza Khan
Nutritionist
Karachi
Ms.Sana Azhar

Ms.Sana Azhar
Nutritionist
Karachi
Ms.Kiran Sultana

Ms.Kiran Sultana
Dietitian, Nutritionist
Karachi
Answered 5 years ago

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