Weight Lose

Asked for Female, 30 years

Asslamualikum! I want to lose my weight as it is going against to my personality. Plz suggest me what to do in order to bring my weight into 70's. Age 24 Weight 96 Height 6.2

Posted 6 years ago

Responses (1)

Dr. Beenish Ehsan

General Physician - Karachi

Dear Patient,

I'm sorry to hear of your troubles before we can discuss further can you please answer some questions.
Do you have any pre-existing health conditions like diabetes asthma hypertension?
Have you tried any exercise regime like light cardio? Have you tried any weight loss methods?
Please do give these a read when you can..
https://www.ruled.me/guide-keto-diet/
https://www.popworkouts.com/7-min-light-cardio-workout/

For further help, we advise booking an appointment with the best dietitions in Karachi and seek a piece of in-person advice at https://oladoc.com/pakistan/karachi/dietition

You can seek help from the doctors listed below.

Ms.Saima Rasheed

Dietitian

Karachi

Ms.Yousra Shami

Dietitian, Nutritionist

Karachi

Dr.Rahima

Dietitian

Karachi

Ms.Kanza Agha

Dietitian, Nutritionist

Karachi

Answered 5 years ago

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