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Fat loose program

Asked for Female, 38 years

I am taking 195 gram protein and 80 gram of carb 78 gram fats. I am currently following fat lose program and also taking Surbex Z and I take Evion before going to bed. I am also taking 2 cups of Carnitine 1000 gram after exercise and a capsule of 500 gram after my workout. My question is, is it safe to take so many medicines?

Responses (1)
Dr. Beenish Ehsan
General Physician - Karachi

Dear Patient,

A dietitian would be the best person to answer this. Please meet with one of them and take proper guidance of diet and supplement intake tailored especially for you.

For further help, we recommend checking with one of the
best nutritionists in Lahore and seek a piece of in-person advice at https://oladoc.com/pakistan/lahore/nutritionist

You can seek help from the doctors listed below:

Ms.Qurat Ul Ain Aleem
Dietitian, Nutritionist
Lahore
Ms.Munazza Mehboob
Dietitian, Nutritionist
Lahore
Ms.Namra Mahmood
Dietitian, Nutritionist
Lahore
Dr.Imran Ali
Dietitian, Nutritionist, Nutritional Psychologist, Pediatric Nutritionist
Lahore

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