In Feb 2016, I had a groin injury while playing football. I just chalked up that injury for sore muscle and continued to train. Due to overworking, i had another injury in my hips (nerve pain) in time groin injury healed but the other persistent. I had also done MRI IN 2015 which didn't result in anything. Any suggestion on what I can do now
Im so sorry to hear that. Kindly describe the kind of pain you are experiencing in your hips if anything helps it subside or worsens it, if there's any swelling, redness or tingling and numbness; kindly answer these questions so we can guide you more.
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