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Intermittent Fasting

Asked for Female, 30 years

Can someone here guide me about Intermittent fasting ? Is it good for healthy lifestyle? I really need to lose some weight and all my friends are suggesting that I should go for it. I need an expert advice

Posted 6 years ago
Responses (1)
Dr. Anum Abdullah
Gynecologist - Lahore

Dear Patient,

Its a pattern of eating, its a way of scheduling meals so you get most out of it, it changes when you eat rather than what you eat. Rest you need to see a dietician for proper guidance.

For further help, we recommend checking with one of the
best nutritionists in Lahore and seek a piece of in-person advice at https://oladoc.com/pakistan/lahore/nutritionist

You can seek help from the doctors listed below:

Ms.Saba Gul Hasan

Ms.Saba Gul Hasan
Dietitian, Nutritionist
Lahore
Ms.Qurat Ul Ain Aleem

Ms.Qurat Ul Ain Aleem
Dietitian, Nutritionist
Lahore
Dr.Irfan Suleheria

Dr.Irfan Suleheria
Dietitian, Nutritionist
Lahore
Ms.Asma Zulfiqar

Ms.Asma Zulfiqar
Dietitian, Nutritionist
Lahore
Answered 5 years ago

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