Resend verification code
Forgot your password?
You have successfully signed up!
To help us make your experience even better, please complete your profile by providing some more information about yourself.
Please provide mobile number
I feel tired 24/7 I don't do any work but feel tired all the time. The only problem is I am obese, my ideal weight should be 45 but my present weight is 84 and had 3 C sections.
How much was the gap between each of your pregnancies? Did you take any prenatal and postnatal vitamins? If not then please take fefolvit tablets once a day and CAC-1000 once a day for 6wks. Take these at least four hrs apart. Brisk walk for at least 20-30 mins daily. Hydrate a lot with water n detox juices
If you still feel lethargic then a dietitian can help you with a good diet plan.
For further help, we recommend checking with one of the
best nutritionists in Lahore and seek a piece of in-person advice at https://oladoc.com/pakistan/lahore/nutritionist
You can seek help from the doctors listed below:
I am 35 yrs old married & mother of 3 kids all are c-section birth from last one year I am gaining e...
I am trying really hard to get rid of belly fats but unable to do so. I am 23, height: 5'7" ...
I tried many weight loss methods but none were effective. I am still gaining weight. I suffer from c...
I am disgusted by what I see in the mirror.
If work out is not an option, what's the BEST way to ...
What could be the reason of unexplained sudden weight gain after delivery? Before pregnancy my weigh...
I need to lose the weight, having green tea 3 times a day after breakfast lunch and dinner and befo...
by oladoc & Sehat Kahani
Browse Related Doctors
Drag files here
or, if you prefer...
Your question has been submitted and should be approved for publishing soon.
You question will be posted anonymously. However, in order to provide the best answer, our doctors need to know whom the question is for. Please enter details of the patient below. These details will be kept confidential.
Password must be at least 8 characters
oladoc reserves the rights to edit the question for clarification purposes.