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Tiredness

Asked for Female, 35 years

I feel tired 24/7 I don't do any work but feel tired all the time. The only problem is I am obese, my ideal weight should be 45 but my present weight is 84 and had 3 C sections.

Posted 5 years ago
Responses (1)
Dr. Beenish Ehsan
General Physician - Karachi

Dear Patient,

How much was the gap between each of your pregnancies? Did you take any prenatal and postnatal vitamins? If not then please take fefolvit tablets once a day and CAC-1000 once a day for 6wks. Take these at least four hrs apart. Brisk walk for at least 20-30 mins daily. Hydrate a lot with water n detox juices
If you still feel lethargic then a dietitian can help you with a good diet plan.

For further help, we recommend checking with one of the
best nutritionists in Lahore and seek a piece of in-person advice at https://oladoc.com/pakistan/lahore/nutritionist

You can seek help from the doctors listed below:

Ms.Qurat Ul Ain Aleem

Ms.Qurat Ul Ain Aleem
Dietitian, Nutritionist
Lahore
Dr.Sameena Masroor

Dr.Sameena Masroor
Dietitian, Nutritionist
Lahore
Ms.Munazza Mehboob

Ms.Munazza Mehboob
Dietitian, Nutritionist
Lahore
Ms.Nimra Tahir

Ms.Nimra Tahir
Dietitian, Nutritionist
Lahore
Answered 5 years ago

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