Healthy Lifestyle

Psychotherapy Explained

The American Psychological Association defines Psychotherapy as: “Any of a group of therapies, used to treat psychological disorders, that focus on changing faulty behaviors,...

Maida (Ex. Editor)
Feb 28, 2018 3 min read

On Pins And Needles: Why Are You Feeling Numbness…

Numbness usually results from a lack of blood or nerve supply to a particular body part. In case of numbness in hands, or ‘paresthesia...

Maida (Ex. Editor)
Feb 28, 2018 3 min read

The World In Slow Motion: 10 Reasons Why You’re…

Do you find it difficult to stay awake, alert and productive throughout the day? While inadequate and low-quality sleep could be the answer, feeling...

Maida (Ex. Editor)
Feb 28, 2018 2 min read

A Definitive Guide To Vaginal Bumps And Lumps

Women and vaginas have an uneasy relationship; despite your best efforts in keeping them clean and clear of infection, some vaginal lumps and bumps...

Maida (Ex. Editor)
Feb 28, 2018 2 min read

6 Factors That Put You At Risk Of Diabetes

According to a report by the WHO, diabetes led to the death of around 1.6 million people globally. Apart from such high mortality rates,...

Maida (Ex. Editor)
Jan 29, 2018 3 min read

The Food Doctors: The Differences Between A Dietitian And…

There are two kinds of food doctors, dieticians and nutritionists, and while many people think they play very similar roles, there are in fact...

Maida (Ex. Editor)
Jan 22, 2018 2 min read

Watch That Sugar: 6 Ways To Keep Your Diabetes…

It goes without saying that people who are prone to diabetes due to genetics or lifestyle choices, and those already suffering from it have...

Maida (Ex. Editor)
Jan 22, 2018 4 min read

Bone Doctors: An Introduction To Orthopedic Surgeons

Ortho is a Greek root word that means ‘straight;’’ Orthopedics is a branch of medicine that deals with the care and maintenance of the...

Maida (Ex. Editor)
Jan 22, 2018 2 min read

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