Healthy Lifestyle

Glandular Stress: Ways To Overcome Adrenal Fatigue

Over 50 of the body’s essential hormones, like adrenaline, estrogen, testosterone, and cortisol, are produced and regulated by the two cone-shaped adrenal glands sitting...

Maida (Ex. Editor)
Apr 17, 2018 2 min read

Walk Smart: Tips For Stinky Feet

Nothing lowers self-esteem like bad foot odour in public. While stinky feet aren’t your fault, they’re caused either by the 250,000 sweat glands or...

Maida (Ex. Editor)
Apr 12, 2018 3 min read

Visiting A Relative Or Friend In Hospital? 5 Basic…

Visiting someone in the hospital, whether it is a close relative, friend or a colleague can be a daunting task. You often don’t know...

Maida (Ex. Editor)
Apr 12, 2018 3 min read

The Fountain Of Youth: How To Stay Young Forever

Ageing is a relentless process that only gets worse over time. The fountain of youth may not exist. But hard work and conviction are...

Maida (Ex. Editor)
Apr 12, 2018 3 min read

Sleep With Ease: 10 Snoring Solutions

Snoring is a common habit which is caused by the partial obstruction of the airways while sleeping, resulting in a hoarse and harsh or...

Maida (Ex. Editor)
Apr 12, 2018 3 min read

Give Your Health A Boost: The Best Times For…

Since the body of an average human adult is made up of 60% water, drinking the daily requisite amount of water not only improves...

Maida (Ex. Editor)
Apr 5, 2018 1 min read

6 Signs Of Excessive Exercise

Regular exercise is an integral part of maintaining a healthy lifestyle. However, some people tend to go much further than the extra mile, blurring...

Maida (Ex. Editor)
Apr 3, 2018 1 min read

The Dangers Of Not Taking Your Medication As Prescribed-…

‘Medical Non-Compliance’ is the failure to take medication according to the doctor’s prescription, or not at all. While most non-complaints are aware of the...

Maida (Ex. Editor)
Mar 19, 2018 2 min read

The Consumer’s Guide To Drug Interactions

With multiple medical conditions come multiple medications; many of which can react either with each other, consumed food or drink, or the body itself...

Maida (Ex. Editor)
Mar 19, 2018 3 min read

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