Healthy Lifestyle

6 Signs Of Excessive Exercise

Regular exercise is an integral part of maintaining a healthy lifestyle. However, some people tend to go much further than the extra mile, blurring...

Maida (Ex. Editor)
Apr 3, 2018 1 min read

The Dangers Of Not Taking Your Medication As Prescribed-…

‘Medical Non-Compliance’ is the failure to take medication according to the doctor’s prescription, or not at all. While most non-complaints are aware of the...

Maida (Ex. Editor)
Mar 19, 2018 2 min read

The Consumer’s Guide To Drug Interactions

With multiple medical conditions come multiple medications; many of which can react either with each other, consumed food or drink, or the body itself...

Maida (Ex. Editor)
Mar 19, 2018 3 min read

Medical Checkups You Should Get After 35

Waiting for symptoms to pay a visit to the doctor due to time or financial constraints is often a step too late for most...

Maida (Ex. Editor)
Mar 19, 2018 3 min read

Get Your Z’s: How Sleep Deprivation Affects The Body

Daytime sleepiness, irritability, and uncontrolled yawning can all be attributed to one factor: lack of sleep. Yet most people disregard its importance; using their...

Maida (Ex. Editor)
Mar 19, 2018 2 min read

Down The Rabbit Hole: The Many Dangers Of Self-diagnosis

People turn to Google for a medical diagnosis for one of three reasons: lack of time for a formal appointment, mistrust in a doctor’s...

Maida (Ex. Editor)
Mar 19, 2018 2 min read

Upside Down And Inside Out: Why Are You Feeling…

Known as Orthostatic Hypo-tension (OH), this phenomenon occurs as a result of gravity pulling all of the blood towards the legs and trunk due...

Maida (Ex. Editor)
Feb 28, 2018 3 min read

Psychotherapy Explained

The American Psychological Association defines Psychotherapy as: “Any of a group of therapies, used to treat psychological disorders, that focus on changing faulty behaviors,...

Maida (Ex. Editor)
Feb 28, 2018 3 min read

On Pins And Needles: Why Are You Feeling Numbness…

Numbness usually results from a lack of blood or nerve supply to a particular body part. In case of numbness in hands, or ‘paresthesia...

Maida (Ex. Editor)
Feb 28, 2018 3 min read

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