Pregnancy

Like A Chameleon: How Your Skin Changes During Pregnancy

Throughout pregnancy, your body changes like the phases of the moon, such as hypersensitive skin and the infamous ‘Pregnancy Glow’. However, your skin may...
Maida Liaqat
2 min read

Gestational Diabetes: What to Eat for a Healthy Pregnancy

Gestational diabetes is a condition in which women without diabetes develop high blood sugar levels during pregnancy.  Although it can develop at any stage...
Maida Liaqat
2 min read

Baby and You: 5 Vital Nutrients to Consume During…

As a general rule, a healthy diet during pregnancy comprises of elements similar to a normal healthy diet, but the amount required is slightly higher. While...
Maida Liaqat
1 min read

9 Months Later: A Comprehensive Guide to Postpartum Care

The postpartum period, or the period after childbirth that usually lasts between six to eight weeks when the body has not yet returned to its...
Maida Liaqat
1 min read

Down The Rabbit Hole: The Many Dangers of Self-Diagnosis

People turn to Google for a medical diagnosis for one of three reasons: lack of time for a formal appointment, mistrust in a doctor’s...
Maida Liaqat
2 min read

Pregnancy Do’s And Don’ts – A Brief Guide

Familial advice, self-help books, and now, the internet, serve as a guide for women to safely maneuver the obstacle course that is pregnancy. However,...
Maida Liaqat
3 min read

To Eat Or Not To Eat: A Guide To…

Every mother-to-be is dedicated to providing her growing baby with the right nutrition. However, the lines between what’s ‘good’ and what’s ‘bad’ are often...
Maida Liaqat
2 min read

The Importance of Oral Hygiene During Pregnancy

Dentist visits aren’t usually on people’s priority lists, let alone those of mothers-to-be. However, due to the drastic hormonal shifts, pregnant women are greatly...
Maida Liaqat
2 min read

Bundles Of Stress: Dealing With Post-Partum Depression

Post-partum depression (PPD) is a common psychological condition that many new mothers face, yet few acknowledge. Brought on by hormonal imbalances and feelings of...
Maida Liaqat
2 min read