Pregnancy

Down The Rabbit Hole: The Many Dangers of Self-Diagnosis

People turn to Google for a medical diagnosis for one of three reasons: lack of time for a formal appointment, mistrust in a doctor’s...
Maida Liaqat
2 min read

Pregnancy Do’s And Don’ts – A Brief Guide

Familial advice, self-help books, and now, the internet, serve as a guide for women to safely maneuver the obstacle course that is pregnancy. However,...
Maida Liaqat
3 min read

To Eat Or Not To Eat: A Guide To…

Every mother-to-be is dedicated to providing her growing baby with the right nutrition. However, the lines between what’s ‘good’ and what’s ‘bad’ are often...
Maida Liaqat
2 min read

The Importance of Oral Hygiene During Pregnancy

Dentist visits aren’t usually on people’s priority lists, let alone those of mothers-to-be. However, due to the drastic hormonal shifts, pregnant women are greatly...
Maida Liaqat
2 min read

Bundles Of Stress: Dealing With Post-Partum Depression

Post-partum depression (PPD) is a common psychological condition that many new mothers face, yet few acknowledge. Brought on by hormonal imbalances and feelings of...
Maida Liaqat
2 min read

Your Pregnancy Exercise Guide: The 3rd Trimester

While an overgrown belly and near-constant shortness of breath in the last leg of pregnancy might tempt you to sit back and relax, exercise...
Maida Liaqat
2 min read

Your Pregnancy Exercise Guide: The 2nd Trimester

You have now entered the ‘golden trimester’, as many call it, which also marks an end to the miscarriage worries of trimester 1, as...
Maida Liaqat
2 min read

Your Pregnancy Exercise Guide: The 1st Trimester

In Pakistan, exercising during pregnancy is virtually unknown. While some have valid reasons, like a high-risk pregnancy or chances of a premature delivery, many...
Maida Liaqat
2 min read

Worried About Cervical Cancer? Symptoms, Risk Factors and Prevention

The word ‘cervix’ refers to the lower part of the uterus that opens into the vagina. According to a 2017 report by the HPV...
Maida Liaqat
2 min read